“OIL & GAS LEARNING WEEK” X EDICIÓN

Isla Iguana is the top natural attraction of the Azuero Peninsula offering the only white sand beach and the best preserve coral reefs of the region.It is a snorkeling an...

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Contadora Island is a paradise in the Pacific coast of Panama. It is a dream for divers due to its coral reef formations and it also offers beautiful white sand/turquoise...

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Coiba National Park is one of the most beautiful places in Panama. It offers diverse marine life, coral reefs, wildlife, hiking trails, sport fishing and great swimming b...

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Cebaco Island has 8,500 hectares with a population of approximately 650 people.

Most of the inhabitants are native fishermen, humble and hardworking. Isla Cebaco offers a phenomenal setting for diving, snorkeling and other water sports.

In the mountains of the island, you can find a great abundance of fruit, exotic wood trees, and fresh water from the mountains. You can see both sides of the island from the top of the mountain. Isla Cebaco is located in the district of Montijo, province of Veraguas.

You can leave Puerto Mutis, 25 minutes from Santiago (the main city of Veraguas) and 4 hours from Panama City.

The distance from the port to the island is relatively short, depending on the speed of the boat. The island is approximately 30 to 40 kilometers from Puerto Mutis.

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Kuna Yala is a region that stretches along the Caribbean coast of Panama very popular because of the islands that are around -more than 360-, the beaches and also because...

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Hidden beaches, crystal clear waters, white sands and thick jungle make this destination an earthly paradise. There lives a gnabe community and animals as wonderful as the lazy pygmy and the red frog. For some, this could be the most beautiful island of our country. The assertion may seem daring, but certainly Escudo de Veraguas is a magical place for tourists. It is within the Ngabe Bugle comarca and for now it is forbidden to build on it. This is the most oceanic island around Bocas del Toro and it is just outside the tourist route, in the Gulf of the Mosquitos.

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Santa Catalina is an internationally recognised surfing spot in Panama due to its very consistent rock bottom point breaks. It is also an attractive place to hang out wit...

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About 119 kilometers from Panama City and 13.5 kilometers from the city of Colon, is Isla Grande, the largest of a series of islands in the area and the most visited by t...

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Bidub, name that was born in the month of January 2019, granted by the General Guna Congress, and managed by it, Bidirdub, was its name, a good place to escape from the world: you will feel peace and tranquility take over your senses. Share with nature in a corner away from the daily bustle. It is the perfect place for snorkel lovers.

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The largest island in the Gulf of Carti. Located a few minutes from the Dutch Cays. To walk around the island and back will take approximately 1 hour to reach the exit.

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Habitat of the starfishes, one of the most famous animals of the sea and sought after by many to take photos of remembrance with brilliant red colors, sparks of orange and maroon: you can even find greenish colors.

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Cabins Senidub - It offers 4 private cabins and 4 shared cabins with capacity for 6 to 12 people with single beds 3/4. It has its Restaurant - Bar, and in the evenings it will share table games with its companions and relatives or just make new friends.

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Wailidub Island, located in the lemon keys, is one of the first islands to welcome this set of islands. It has 6 cabins on the sea, for couple or family and cabins on the same island for groups of friends

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Fun and entertainment. If someone comes to lazotea is to have fun, to eat well, have a few drinks, dance and enjoy the view. However..

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CasaCasco is a perfect blend of antique and avant-garde divided into 5 floors, where you can enjoy 3 fabulous restaurants, a Club-Disco and a Terrace (Rooftop) with a panoramic view of the city.

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TANTALO HOTEL · CASCO VIEJO'S PREMIER BOUTIQUE HOTEL AND ROOFTOP BAR · MERGES ART, EXCEPTIONAL SERVICE, AND UNIQUE PROGRAMMING TO STIMULATE THE SENSES.

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Given that Panama City, Panama is blessed with year-round warm weather, what better way to enjoy the delightfully brisk air, than with a cocktail in hand? Recently opened V Piso is a welcome addition to the Casco rooftop bar scene. Perched luxuriously above Restaurante Tomillo, you could make a stopover here for Tapas and a tequila sunrise.

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From bar restaurant, located on the second level you can see the best views of the Bay of Panama City, like none of the bars in Panama but that's not all, excellent tapas are also served, which along with our delicious cocktails They make this place the reference point for the night scene...

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One of the most outstanding places in La Concordia. Numen is located on the roof, where Panama City tells its own story. In Numen we offer a wide variety of cocktails, fusion tapas and a select menu of hookahs. We have fabulous bands to delight our customers with live music and thus give a magical touch the nights of Casco Viejo. Casco Viejo, Punta Pacifica, the Frank Gehry Biodiversity Museum, the Cathedral, the island of Taboga and Cerro Ancón are some of the most emblematic monuments that can be seen from the impressive 360 ° views offered by Numen Gastro Lounge. Without a doubt it is the perfect environment to relax and get lost in the impressive landscape.
 

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Incorporating 75,000 square feet, the main floor of the casino is on the second level of the award-winning hotel and a high-quality casino is on the 66th floor for high rollers - taking in what is a panoramic and incomparable view of the city ...

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Located in Bastimentos Island, Red Frog beach is probably the most popular beach in Bocas del Toro.......

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Isla Iguana is the top natural attraction of the Azuero Peninsula offering the only white sand beach and the best preserve coral reefs of the region.It is a snorkeling an...

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For a beautiful beach just a short drive from Panama City, visit Santa Clara. A relaxing paradise on the Pacific coast and the best beach in Cocle Province..................

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The Bocas del Toro archipelago, in the western part of the country, is made up of 10 main islands and a series of islets where you will find dreamy beaches and is one o...

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Your adventure this summer Cayos Zapatilla TOTAL RELAX in Bocas del Toro, 100% a renewing and extraordinary experience of contact with nature. That will charge you with n...

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In this Panamanian beach, about 90 minutes by car from Panama City, you can ride horses but also fish and relax in its luxurious ......

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If you are looking for a luxurious All Inclusive resort, Playa Blanca, in the province of Coclé, is a good option. About 90 minutes from the city center, this beach is very popular for Panamanians but also for tourists due to the number of resorts and tourist establishments that are located there...

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Playa Venado is a great year round surfing spot very popular for its consistent beach breaks.It is also very attractive for its great view of the surroundings hills, and ...

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About 119 kilometers from Panama City and 13.5 kilometers from the city of Colon, is Isla Grande, the largest of a series of islands in the area and the most visited by tourists...

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Restaurants in Panama. 5inco Restaurant of the  Chef Roberto Richa - Urban  Cuisine
The food was delicious and the atmosphere was fun and energetic, we would recommend this to everyone who is very interested in interesting dining experiences

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Our concept is simple but delicious. We are dishes to share with flavors from around the world. Relax, eat, drink, have fun and share in friendship and family. The rest leave it in our hands

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OAK is an exclusive restaurant with its own essence and personality that features the successful cuisine of renowned international chef Avi Barak, owner of Rimonim Catering. His proposal intertwines both Mediterranean and Latin American techniques and flavours in a versatile and innovative fusion that seeks to combine ingredients from both worlds resulting from Chef Avi’s culinary background and cultural heritage, which for over 30 years has made the kitchen his life passion. The menu also includes vegan, vegetarian and gluten free alternatives, which adapt to the different health requirements.
 

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Intimo dedicates themselve to a kitchen of 'Local Produce' - where our menus demonstrate the diversity of the seasons that are found in our region.
 
Their work with a philosophy called 90/10, where 90% of produces comes directly from local farmers. Intimo purpose is to create an importance for local farmers by respecting the work, produce, and tradition that they establish. The end product is a culinary display of research, innovation, and consistency that continuously evolves

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Rescue traditions and ingredients; we work with the local product, with the endemic one, innovating in each dish and each menu, contributing to the definition of the Panamanian identity...

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Food is delicious. We ordered a croquette with pork, then I ordered fish and chips and a brownie cookie. To accompany, local craft beer.

Casa Escondida is definitely one of those places to escape the crowds, the outrageous restaurants, with bright lights and full of people. A place to relax and enjoy the small pleasures of life and, why not, dream a little bit with the San Francisco of yesterday.

casual and full of flavourse food

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With over twenty years of experience, Chef Makoto Okuwa has developed his own take on Japanese cuisine, where traditional Edomae-Sushi meets innovative flair. Chef Makoto’s introduction to the intricacies of Japanese cooking, especially sushi, began in his hometown of Nag...

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Chef Andrés Morataya specializes in endemic foods, he believes in using the
surroundings as a main source of inspiration and ingredients. He is also passionate about ancestral cooking techniques in modern day culinary applications. His experience ranges from being priave chef to the Prince of Liechtenstein to now owning his flag restaurant and New York Times reviewed, Panga in Playa Venao, Panama.
Since the opening of Panga in 2016, Chef Morataya, quickly began to catch the atention of the region. His farm-to-table approach and unique style of cooking was what set him appart, catching the eye of many and allowing him to experiences different things, like being guest judge in two season of Top Chef Panama or being a guest International Chef at the Guatemala Food and Wine festival.

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Azafran is a gastronomic restaurant based on the envioronment that surrounds us where their chef based their dishes on the market kitchen. Philosophy where thedaily product defines our dishes, using local ingredients. 

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Maito is a great restaurant that offers a very nice atmosphere, with a simple but fancy looking decoration, and most importantly, delicious food and excellent customer se...

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Great flavors and even the vegetarian burger is to try Undoubtedly, the concept is sexy, fun and relaxed and artisanal. Both bread and sauces are prepared in Chiriqui so quality control is guaranteed...

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Hamburgueseria different, very good flavor, The atmosphere is very good and relaxed because you get to see how they prepare the hamburger and live the moment of preparation. This is one of the few meats that is succulent and very flavorful. The bacon and the pastrami make a perfect combination with meat and the burger boom is chipotle sauce with garlic. Fast service and very friendly.

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Restaurants in Panama. 5inco Restaurant of the  Chef Roberto Richa - Urban  Cuisine
The food was delicious and the atmosphere was fun and energetic, we would recommend this to everyone who is very interested in interesting dining experiences

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La Fábrica is an authentic brewery and gastro bar whose originality lies in the craftsmanship of practically all its gastronomic offer, from the varied beers that supply the creative handmade siphons, to the bread that is baked daily with its own stamp to design a simple and entertaining menu where the original flavors and ingredients made at home are reflected in each of their dishes created to surprise palates.

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In the name of malt, hops and the Belgian spirit, Santé. A perfect place for you to discover the true Belgian experience!

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OAK is an exclusive restaurant with its own essence and personality that features the successful cuisine of renowned international chef Avi Barak, owner of Rimonim Catering. His proposal intertwines both Mediterranean and Latin American techniques and flavours in a versatile and innovative fusion that seeks to combine ingredients from both worlds resulting from Chef Avi’s culinary background and cultural heritage, which for over 30 years has made the kitchen his life passion. The menu also includes vegan, vegetarian and gluten free alternatives, which adapt to the different health requirements.
 

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El Ancla is a Restaurant located in Pedasi, Playa del Toro on the beach.

Where you can enjoy various beach activities and the Pacific Ocean with all its nature.

We offer food from the sea. Fish and seafood in season! The signature dish is the tuna steak burger.

smoothies and smoothies of tropical fruits, drinks, soft drinks and author's shots
 
everyone is welcome

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Praia Fish and Drink is one of the few beach restaurants to have retained its original authenticity, embracing a laid-back and non-pretentious vibe with world-class traditional food, professional service, and incredible seaside panoramic views. 

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In November 2015 the restaurant LA MAESTRA opened on Avenida Pablo Arosemena, in the neighborhood of Punta Fogón. Since then success has accompanied them, and during the week and especially on weekends it is full. The place is something different in Las Tablas. It is a place of contemporary design. Its interior and exterior walls are decorated with murals, photographs, paintings, recreating different atmospheres both in the dining rooms, as in the bar and even in the children's dining room.

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Six bartenders from New York City, who have spent close to a decade working together, made a trip down to Panamá to visit a rum distillery and some sugarcane fields. Immediately, they were blown away by the rich history and culture of the country. Convinced of the opportunities present in the night-life scene, they pooled together their savings and, along with two, local Panamanian partners, began working on a concept for a cocktail bar that would bring their expertise in hospitality to the local market.

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Dainer 16 is the first restaurant with brunch menu all day. They serve breakfast at night or hamburgers by day to satisfy your desires of comfort food at any time. In addition, you can spend some time relaxing with your friends and enjoy our wide selection of national, artisanal and international beers. 

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From bar restaurant, located on the second level you can see the best views of the Bay of Panama City, like none of the bars in Panama but that's not all, excellent tapas are also served, which along with our delicious cocktails They make this place the reference point for the night scene...

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Fun and entertainment. If someone comes to lazotea is to have fun, to eat well, have a few drinks, dance and enjoy the view. However..

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Drinks, Food, Games. A new concept of mixology in Panama. The best of rock in Panama . With an excellent service, live music and a lot of rock atmosphere 70, 80 and 90

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The home of the procer has earned its reputacion because of its excellent offer of pints, powerful gastronomy and good music. El Republican offers you 17 taps dedicated to craft beers, mostly panamenas, as well as some homemade ones that are very good. El Republicano produces limited editions in collaboration with local brew.

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Coffee Max - Maxburguer is a combination od Delicious hamburger from the house in company with rich dressing: Caramelized onions Chili sauce Mayonnaise Mustard The hamburger is delicious and well presented. The taste is very good, and invites you to come back for one of these burgers. For salad lover can mix thei...

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Since La Chiva Gourmet opened has transformed the "Foodtruck" concept in Panama by offering a modern and flavorful proposal, with an exclusive menu that features a variety of burgers, including: Porky, Taquillera, Pechugona and the famous Chomba, with delicious ingredients and the most original combinations that will simply amaze you.

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JW Marriott Panama Golf & Beach Resort is a high end resort in a beautiful beach community with refined elegance, impeccable service and high level comfort. This accommodation is 11 minutes walk from the beach. This establishment is located in Panama. This exciting country is the bridge between north and south, the channel between east and west and the turning point between the past and the future.

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The Buenaventura Zoo is a wildlife rescue center that invites you to find out more about conservation and have a closer relationship with nature. It is a rehabilitation center for animals that, in turn, provides a learning experience about animals and their conservation for the whole family.

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Buenaventura Sports Club is the new sports complex of Buenaventura created for the whole family. This complex features all the facilities and equipment necessary to practice any sport.

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From the Cinta Costera you will appreciate an impressive view of the entire city of Panama. You can also enjoy the ships that line up to enter the Panama Canal from the Pacific Ocean, while enjoying the green areas, recreational parks and public spaces ideal for walking or exercising. Also, you can not miss the iconic Seafood Market to taste the local cuisine...

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Designed by the world-renowned architect Frank Gehry, the Biomuseo is his first work in Latin America and in the tropics. The building was designed to tell the story of how the Isthmus of Panama emerged from the sea, uniting two continents, separating a large ocean in two and changing the biodiversity of the planet forever. The 4000-square-meter museum contains eight permanent exhibition galleries designed by Bruce Mau Design. In addition to the main spaces, the museum includes a public atrium, a space for temporary exhibitions, a shop, a cafeteria and multiple outdoor exhibitions arranged in a botanical park. The permanent exhibition is a combination of art and science, which will give visitors the feeling of being in front of an amazing phenomenon.

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The Summit Municipal Park is a botanical garden and a zoo of 250 hectares of total extension (of which 55 correspond to the botanical garden), which is located in the outskirts of the city of Panama, in the municipality of Panama, corregimiento of Ancón, km. 18 Gaillard road that leads to the town of Gamboa...

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Parque Omar is an oasis in the heart of Panama City with great facilities to enjoy a day with the nature, keep yourself fit by jogging around or playing any sport you lik...

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More than a zoo is a rehabilitation center where animals are treated after being rescued by the ANAM. In this beautiful place your children will learn about caring for animals and respect their lives. Do not forget to ask about George the most famous spider monkey in this place. It is located in María Chiquita, province of Colón...

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Praia Fish and Drink is one of the few beach restaurants to have retained its original authenticity, embracing a laid-back and non-pretentious vibe with world-class traditional food, professional service, and incredible seaside panoramic views. 

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Panama ... Few know exactly where this country is, however, almost everyone has heard about its channel, a key piece in world trade. Everyone who visits Panama has in mind to know the famous channel, but the reality is that there is not a single point to visit, there are several options. Although the Miraflores locks are the most popular, in this article we collect all possible alternatives....

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The Panama Rainforest Discovery Center is in the Pipeline Road, on the border of the Soberania National Park, just 40 min from Panama City...

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Located at the southeastern foot of Cerro Ancón, Mi Pueblito is a mock village depicting three Panamanian cultures: Afro-Caribbean, the interior region, and indigenous groups. At the main entrance is a colonial Spanish hacienda-style building with displays of polleras, both antique and new, plus roped-off interiors with various and sundry antique household items placed to give visitors an idea of life during the 19th century. Here, at the entrance, one of several guides will approach you and offer to explain the historical and cultural significance of each display. Across the street are a few typical Caribbean-style homes, as well as the thatched-roof huts of Kuna and Emberá Indians. Altogether Mi Pueblito is a touristy, uninspiring attraction whose purpose seems less to educate travelers and more to hawk clothing and crafts at high prices. However, travelers who only plan to visit Panama City and are in the Cerro Ancón area might find it interesting to view the sharply contrasting cultural fabric of Panama displayed in the architectural design of the center's buildings...

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Chuck E. Cheese's offers games, attractions, prizes and entertainment that children of all ages will love. They also offer delicious family food such as freshly baked pizzas and a variety of salads and entrees. They are the best place to take children and spend a great family day. In addition, their birthday parties and celebrations are quite an experience! They know that today more than ever their children need a safe and healthy environment where they can have fun, play and just be children...

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Offering free WiFi, Azul Paradise Bocas is located in Bocas del Toro. This 4-star hotel offers a free shuttle service. The accommodation has a concierge service and organizes excursions for guests. The hotel serves an a la carte breakfast. Guests can dine at the hotel's restaurant, which serves seafood, Caribbean and local cuisine and also offers vegetarian options, gluten-free and dairy-free. Azul Paradise Bocas has a terrace. In the tow...

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Casa Comunal is home.  Nestled directly upon the lush shores of the Caribbean and a ten minute walk from the best and most consistent breaks in Bocas del Toro, this warm and inviting space was designed respectfully of its env...

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This property is 1 minute walk from the beach. This collection of eco-friendly wooden cabins is located on Panamá’s stunning Bocas del Toro Archipelago. Situated in the water, the cabins are built on stilts and feature a private balcony with a hammock.The cabins at Punta Caracol Acqua Lodge have palm roofs four-poster beds. Each one has a bathroom and uses electricity from solar panels.
The Punta Caracol’s restaurant serves Caribbean and international food. It is located in another cabin with a large terrace and thatched roof. It offers a complete breakfast every day and candlelight dinner on restaurant terrace every night...
 

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Finca Vela Lodge is situated in Bocas del Toro, 27 km from Buena Vista. Isla Colón is 20 km from the lodge. Free WiFi is available throughout the lodge.All units have a seating area. Towels are offered.
Finca Vela Lodge also includes an outdoor pool. Guests can enjoy a meal...

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Located in Bastimentos, Eclypse de Mar Acqua Lodge offers private bungalows and rooms with individual hammocks and stairs that provide access to the ocean. A restaurant is also on site. This hotel offers complimentary breakfast for guests that arrive before the check in, between 8:30 hrs and 11:00 hrs.A private terrace is offered in each bungalow at Aqua Lodge. A glass panel is inside the bungalows, which guests can use to obverse marine ...

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This hostel is a 2-minute walk from the beach. Offering a restaurant, Selina Bocas del Toro is located in Bocas Town on Isla Colon, the main island of the Bocas del Toro archipelago. You can enjoy views of the sea from the restaurant, bar or lounge area.Selina Bocas del Toro offers beds in shared dorms with access to a communal patio, terrace and seating area. There is also a fully equipped shared kitchen, and a seating area. Shared bathrooms comes with a shower....
 

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This bed_and_breakfast is a 12-minute walk from the beach. Maroa Beach House offers bed and Breakfast in Bocas del Toro. The bed and Breakfast has sea views from a shared balconies. Free WiFi is available.There is a fully equipped shared kitchen.
The rooms at Maroa Beach House have air conditioning and a wardrobe. 
 

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Bambuda Lodge is located in the tropical rain forest in Bocas del Toro. The hostel features a coral reef off its dock and a swimming pool with an on-site bar and music all day long. WiFi access is available for guests.The hostel offers individual beds in dormitories or private rooms. You can enjoy views of the ocean, an outdoor seating area, a safety deposit box and bed linen...

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This accommodation is 1 minute walk from the beach. The Island Plantation eco-resort offers a restaurant in the jungle in Bocas del Toro, on a beach with crystal clear waters of 4 km. Surrounded by lush tropical vegetation, it offers free Wi-Fi and a tour desk. Rooms feature modern Balinese-style décor and include vaulted ceilings, fans, wooden floors, a private terrace and an ...

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Situated in Bocas Town, Villa F&B provides water sports facilities. Offering a restaurant, the property also has an outdoor swimming pool and a garden. The property features a 24-hour front desk.At the resort, every room...

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Restaurants in Panama. 5inco Restaurant of the  Chef Roberto Richa - Urban  Cuisine
The food was delicious and the atmosphere was fun and energetic, we would recommend this to everyone who is very interested in interesting dining experiences

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In Old Town is Tomillo Panama, a restaurant that stands out for its casual and romantic atmosphere, with a terrace that evokes slow times and that undoubtedly is accompanied by the best gastronomic experience in the city. Under the tutelage of renowned Panamanian Chef Felipe Milanés, Tomillo Panamá has a cuisine inspired by purely national products, with a Caribbean and Central American influence under a concept of tapas-style dishes to share, which seeks to combine the flavors of the world.

Tomillo concept is simple but delicious. There dishes are made to share with flavors from around the world. Relax, eat, drink, have fun and share with friends and family. The rest leave it in their hands.

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OAK is an exclusive restaurant with its own essence and personality that features the successful cuisine of renowned international chef Avi Barak, owner of Rimonim Catering. His proposal intertwines both Mediterranean and Latin American techniques and flavours in a versatile and innovative fusion that seeks to combine ingredients from both worlds resulting from Chef Avi’s culinary background and cultural heritage, which for over 30 years has made the kitchen his life passion. The menu also includes vegan, vegetarian and gluten free alternatives, which adapt to the different health requirements.
 

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La Fábrica is an authentic brewery and gastro bar whose originality lies in the craftsmanship of practically all its gastronomic offer, from the varied beers that supply the creative handmade siphons, to the bread that is baked daily with its own stamp to design a simple and entertaining menu where the original flavors and ingredients made at home are reflected in each of their dishes created to surprise palates.

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Welcome to Mahalo, created by Canadian sisters Emma & Brit, located in the heart of Casco Viejo, what began as a dream, became a reality. Mahalo Panama, opened July 1st 2016, and the concept was simple, healthy food, promoting healthy living, ...

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SeaFood Restaurant located in the heart of Casco Antiguo they serve fresh fishing every day!

Opening Hours:
From Tuesday to Saturday from 6pm to 12pm
Sun from 2pm to 10 pm

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Food is delicious. We ordered a croquette with pork, then I ordered fish and chips and a brownie cookie. To accompany, local craft beer.

Casa Escondida is definitely one of those places to escape the crowds, the outrageous restaurants, with bright lights and full of people. A place to relax and enjoy the small pleasures of life and, why not, dream a little bit with the San Francisco of yesterday.

casual and full of flavourse food

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Lo Que Hay
Under rudimentary metal structures, open plan kitchen and industrial design, located in the middle of the sidewalks of Calle 12 Este, you can find the popular restaurant Lo Que Hay. This gastronomic solution serve food to thousands of Panamanians and tourists who visit the old town center Casco Antiguo of Panama.
 
The menu here is written on a big board hanging on the wall. There are always around eight or nine different dishes to choose from, all inspired by Panamanian cuisine but with a twist that brings together the diversity of cultures and flavours which makes displace stands out by far from many others in Panama. The food here is prepared with a lot of love, in very casual ambient and relaxed atmosphere and all that at affordable price.
 

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Welcome, Enjoy in the peaceful of your home! Differents spaces are designed to make feel at home. A warm welcome and an authentic smile, a simple decoration and delicious food: Welcome to a Mangiare Ristorante Italiano! The outside is perfect for share with friends in warm nights. Feel the wind, feel the city.We also make our homemade desserts.

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The Biological Market is a mini market specialized in organic and fresh products ideal for anyone who likes to lead a healthy and sustainable life. They are aware of the quality and origin of the products that are related to organic food, preferably organic. They also have an organic deli type cafeteria, with very delicious and healthy products, made with the products we sell in the store.

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Haute cuisine at its finest, signature cuisine of Western European style with important Asian influences. From the underground, only for good understanding, the restaurant is hidden behind a small florist shop. When crossing a cold room door that appears to b...

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A nine year landmark in Casco Viejo offering fresh prepared deli foods for all budgets. Super Gourmet offers select gourmet products from around the world and home of Caribbean Chocolate Company: a wide selection of meats, cheeses, fresh fruits and vegetables, wines and liquors, desserts, snacks, organic cacao and chocolate...

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Escape to a luxury retreat that replenishes the body, inspires the mind and invigorates the soul with treatments and therapies that take relaxation to an entirely new level. In the tranquil ambience of Corotu Spa at The Buenaventura Golf & Beach Resort, our caring spa aestheticians will transport you to a world of renewed health and wellness
.

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Services, Treatments and Amenities, Body scrub, Body wrap, Couple's Massage
Eye Treatments, Facials, Foot bath, Hair & scalp treatments, Makeup Services
Manicures/pedicures, Massages, Men's services, Steam room

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Wellness, Health & Relaxation is the experience that customers will have when they enter intoTHE SPA at the 25 floor of the Bristol Tower. The Bristol Hotel commitment is to recover a complete state of wellness through a range of manual therapy, therapeutic and relaxation techniques.

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Welcome to Alta Vita, The Lifestyle Spa, Panama’s first and only full-service luxury Medi-Spa and Holistic Wellness Center. Alta Vita spa is a refuge of health and beauty for you, your friends and family...

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Casa Thai is Panama traditional massage places. Great service, amazing treatments and much more.Thai traditional massage is a practice that was invented 2500 years ago by Buddhist monks. The Massage combines precise acupressure with yoga movement to fluidity body energy circulation and relief tensions. It is a tonic massage which positive effects are experienced for several days after the session...

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Offering an outdoor pool and spa centre, Central Hotel Panama is set in the historic centre of Panama City, 200 m from Presidential Palace. The hotel has a sauna and fitness centre, and guests can enjoy a meal at the restaurant. Private parking is available on site.
Each room at this hotel is air conditioned and features a flat-screen TV. For your comfort, you will find free toiletries and a hairdryer. Central Hotel Panama features free WiFi throughout the hotel....

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Sortis Hotel Autograph Collection is located in downtown Panama City and features an outdoor pool, casino, spa and fitness center. At guests' disposal there are elegant apartments and rooms with city views. All rooms include air conditioning, a seating area, a coffee machine, cable TV and a ...

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Great flavors and even the vegetarian burger is to try Undoubtedly, the concept is sexy, fun and relaxed and artisanal. Both bread and sauces are prepared in Chiriqui so quality control is guaranteed...

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​The food: delicious, the atmosphere: unique , the staff: very good and very friendly 
This place is done with dedication to really good, tasty food...
 

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La Fábrica is an authentic brewery and gastro bar whose originality lies in the craftsmanship of practically all its gastronomic offer, from the varied beers that supply the creative handmade siphons, to the bread that is baked daily with its own stamp to design a simple and entertaining menu where the original flavors and ingredients made at home are reflected in each of their dishes created to surprise palates.

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OAK is an exclusive restaurant with its own essence and personality that features the successful cuisine of renowned international chef Avi Barak, owner of Rimonim Catering. His proposal intertwines both Mediterranean and Latin American techniques and flavours in a versatile and innovative fusion that seeks to combine ingredients from both worlds resulting from Chef Avi’s culinary background and cultural heritage, which for over 30 years has made the kitchen his life passion. The menu also includes vegan, vegetarian and gluten free alternatives, which adapt to the different health requirements.
 

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Aki is a Japanese fusion style restaurant. It offers a variety of Japanese tapas, sushi & main courses, located in a popular bar area in Casco Viejo. We work with local fisherman, buying fresh everyday to ensure the best quality

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Praia Fish and Drink is one of the few beach restaurants to have retained its original authenticity, embracing a laid-back and non-pretentious vibe with world-class traditional food, professional service, and incredible seaside panoramic views. 

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Hamburgueseria different, very good flavor, The atmosphere is very good and relaxed because you get to see how they prepare the hamburger and live the moment of preparation. This is one of the few meats that is succulent and very flavorful. The bacon and the pastrami make a perfect combination with meat and the burger boom is chipotle sauce with garlic. Fast service and very friendly.

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Nazca 21 is a family kitchen, with touches of high flight and fair prices, offering a menu adapted to all tastes with the most emblematic characteristics of the famous Peruvian gastronomy...

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It is the concept born of the fusion of ideas of 4 minds that wanted to generate something different. The modern kitchen of AGLIO ROSSO, works from a deep love to the flavors and traditions of the Italian Gastronomy. This is why our pastas are made at home, with the recipe that always made us happy, that of Nonna.

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Drinks, Food, Games. A new concept of mixology in Panama. The best of rock in Panama . With an excellent service, live music and a lot of rock atmosphere 70, 80 and 90

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More San Francisco than Brooklyn, this fully American creation near Vía Argentina nonetheless packs in expats with freshly baked bagels, lox and oversized breakfasts. It also serves handsome burgers. The setting offers jazz, soft sofas and an assortment of laptop geeks.

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Roasted chicken with a flavor marinated in spices, roasted and charcoal

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Run by Italians, you can't go wrong at this neighborhood pizza spot. Per Due also offers pasta and salads as well as delicious homemade desserts. Grab a personal size pizza and sit in the quiet patio in the back or enjoy the thin crust and flavors in the

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Los Años locos is a great steakhouse that offers an alternative environment to their guests with lively atmosphere,exclusive dishes and great selection of international ...

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Rescue traditions and ingredients; we work with the local product, with the endemic one, innovating in each dish and each menu, contributing to the definition of the Panamanian identity...

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OAK is an exclusive restaurant with its own essence and personality that features the successful cuisine of renowned international chef Avi Barak, owner of Rimonim Catering. His proposal intertwines both Mediterranean and Latin American techniques and flavours in a versatile and innovative fusion that seeks to combine ingredients from both worlds resulting from Chef Avi’s culinary background and cultural heritage, which for over 30 years has made the kitchen his life passion. The menu also includes vegan, vegetarian and gluten free alternatives, which adapt to the different health requirements.
 

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Restaurants in Panama. 5inco Restaurant of the  Chef Roberto Richa - Urban  Cuisine
The food was delicious and the atmosphere was fun and energetic, we would recommend this to everyone who is very interested in interesting dining experiences

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Enjoy delightful flavors of Panama at Tejas Restaurant serving vibrant seafood dishes inspired by Latin American cuisine. Combining traditional recipes, innovative techniques and local ingredients, our chef's prepare truly unique creations.

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Fun and entertainment. If someone comes to lazotea is to have fun, to eat well, have a few drinks, dance and enjoy the view. However..

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Designed by the famous Spanish architect Ignacio García de Vinuesa and led by the world-renowned chef, Elías Murciano, the Capital Bistró Panama restaurant is a unique and exclusive place, with beautiful and abstract designs inside and two terraces with stunning panoramic views of the Panamanian coast...
 

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With over twenty years of experience, Chef Makoto Okuwa has developed his own take on Japanese cuisine, where traditional Edomae-Sushi meets innovative flair. Chef Makoto’s introduction to the intricacies of Japanese cooking, especially sushi, began in his hometown of Nag...

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Welcome, Enjoy in the peaceful of your home! Differents spaces are designed to make feel at home. A warm welcome and an authentic smile, a simple decoration and delicious food: Welcome to a Mangiare Ristorante Italiano! The outside is perfect for share with friends in warm nights. Feel the wind, feel the city.We also make our homemade desserts.

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We give you the most cordial welcome to Bao Dai in Panama City. This unique restaurant offers spectacular atmosphere on its four levels and has an outdoor terrace, an exotic menu, incredible drinks and the best service in the city.

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PIZZA PARTY, ROMANTIC DINNER OR CORPORATE EVENT? THEY TAKE CARE!
In La Vespa they have adequate spaces for family events and among friends, as well as for corporate events, private meetings and romantic dinners. They take care of invitation...

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Casa Tua is an Italian restaurant located in San Francisco. This small restaurant will make you feel like you are dinning at home, mostly because the food is so good that...

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Azafran is a gastronomic restaurant based on the envioronment that surrounds us where their chef based their dishes on the market kitchen. Philosophy where thedaily product defines our dishes, using local ingredients. 

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Haute cuisine at its finest, signature cuisine of Western European style with important Asian influences. From the underground, only for good understanding, the restaurant is hidden behind a small florist shop. When crossing a cold room door that appears to b...

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Learn more about our company's founders and expert Biologist guides who are eager to share their knowledge and passion for the whales and dolphins with you. Humpback Whales - Find out more about the fascinating Humpback whales before you take your tour....

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They are a fairly small and flexible sailing school that designs activities for all ages, necessities and dreams.
They work flexibly with clients to fulfill their needs, which can range from sailing around the Virgin Islands, learning Sailing skills, SUP or Windsurfing, to design activities for groups, Sail&Stay at Camping Saboga …

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The Contadora / Saboga / Out-islands all share the same “play ground” of exciting on-the-water adventures.   Tours leave from Contadora or Saboga.  Where you notice the biggest difference between the two islands is on land.  A day on Saboga is much different than a day on Contadora....

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Pearl Island Paddle is owned and operated by Michelle Kane. Michelle started in the paddle sports industry in 1996 in Key West, Florida. She is a Licensed and Insured Paddleboard Instructor... 

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It is a new restaurant on the Island of Contadora - much needed to expand the choices. We would like to share this gem as it is tucked away in the residential neighborhood and new...

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One of the smaller beaches of Contadora also carries the status of one of the most beautiful on the island. On land, the landscape of the Executive Beach is divided between rocks, enclosed vegetation, coconut palms and white sand. At sea, the water surpasses the common color and surprises with incredible shades between blue and green that confuse the head, and the vision, of the visitors. ..

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Coral Dreams, is a Center for Nautical and Recreational Activities, established in Contadora Island for 15 years. Within their services they have, Island Tours and Snorkeling, Whale Watching (between the months of July and October), private Charters, diving for beginners and people with certification, PADI diving courses...

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Villa with direct ocean view, private beach access and a pool. It's the best location on the island: the air strip, the ferry various restaurants & stores are within walking distance.... 
 

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Great flavors and even the vegetarian burger is to try Undoubtedly, the concept is sexy, fun and relaxed and artisanal. Both bread and sauces are prepared in Chiriqui so quality control is guaranteed...

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La Fábrica is an authentic brewery and gastro bar whose originality lies in the craftsmanship of practically all its gastronomic offer, from the varied beers that supply the creative handmade siphons, to the bread that is baked daily with its own stamp to design a simple and entertaining menu where the original flavors and ingredients made at home are reflected in each of their dishes created to surprise palates.

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Hamburgueseria different, very good flavor, The atmosphere is very good and relaxed because you get to see how they prepare the hamburger and live the moment of preparation. This is one of the few meats that is succulent and very flavorful. The bacon and the pastrami make a perfect combination with meat and the burger boom is chipotle sauce with garlic. Fast service and very friendly.

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From bar restaurant, located on the second level you can see the best views of the Bay of Panama City, like none of the bars in Panama but that's not all, excellent tapas are also served, which along with our delicious cocktails They make this place the reference point for the night scene...

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Dainer 16 is the first restaurant with brunch menu all day. They serve breakfast at night or hamburgers by day to satisfy your desires of comfort food at any time. In addition, you can spend some time relaxing with your friends and enjoy our wide selection of national, artisanal and international beers. 

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Ambient lighting, leather arm chairs and gold accented details radiate a warm, inviting atmosphere at Cava 15. With a impressive collection of wines, handcrafted cocktails and mouthwatering appetizers, our hotel lounge offers an intimate place to gather.

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In Chillin you find a menu loaded with delicious dishes with multiple options: meat, poultry, seafood, hamburgers and for party people they have excellent promotions in beers, cocktails and drinks every day ... Come and pass it Chillin!

 

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BREW STOP: The first "Craft Beer" Bar in Panama, with national distribution and direct representation of US brands such as Rogue Ales, Oskar Blues Abita Brewing Co., North Coast Brewery, Lost Coast Brewery, and ACE Ciders.

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Sport Bar located in the prestigious community of Brisas del Golf, sports atmosphere, the best beers, drinks, cocktails and our delicious snacks...

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Roasted chicken with a flavor marinated in spices, excellent chicken, carbon flavor, juicy and with good companions. A very good value for money. Without a doubt one of the best roast chickens in Panama

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La Nave tBier Klooster is ready to welcome you at their new location with on Ave. Aquilino de la Guardia in the banking area next to the Parking Solutions parking lots (past the Banistmo tower).
Arrive at the Foodtruck to try #LaMonjaTraviesa 👉 Beef mixed with pork and bathed in Kriek sauce (cherry sensual sauce), cheddar cheese, original Bechamel corn, mixed bed of lettuce, cream cheese bacon and crispy corn all wrapped in the incredible new bread brioche of the house. Accompanied by our Frites.

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The best places in Panama for Ecological Geographical Tourism

Geoecotur, was born as a dream in 2015 with the premise of providing an excellent service anywhere in the world with responsibility, reliability and security, with the primary objective of obtaining the satisfaction of travel customers.

About GeoEcoTur
They are a group of nature lovers, they seek to teach about Panama in a responsible and sustainable way taking care of our resources and making visitors aware and admire the beauty of Panama.

What Do they Do:

• Trips to protected sites
• Conservation talks
• Travel advice
• Professional tour guides service
• Transfers
• Outdoor activities
• Montanism and outdoor activities
• Visits to exotic sites in Panama
• Personalized service
• Security to our customers

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Habitat of the starfishes, one of the most famous animals of the sea and sought after by many to take photos of remembrance with brilliant red colors, sparks of orange and maroon: you can even find greenish colors.

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The Guna Yala islands measure a little more than 1 hectare with the natural foliage of coconut trees which contribute to its very tropical appearance. The cabins are made of white reed, rattan and thatched roofs which give a distinctive air of the Guna lifestyle.

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Isla Iguana is the top natural attraction of the Azuero Peninsula offering the only white sand beach and the best preserve coral reefs of the region.It is a snorkeling an...

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Contadora Island is a paradise in the Pacific coast of Panama. It is a dream for divers due to its coral reef formations and it also offers beautiful white sand/turquoise...

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Bidub, name that was born in the month of January 2019, granted by the General Guna Congress, and managed by it, Bidirdub, was its name, a good place to escape from the world: you will feel peace and tranquility take over your senses. Share with nature in a corner away from the daily bustle. It is the perfect place for snorkel lovers.

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The largest island in the Gulf of Carti. Located a few minutes from the Dutch Cays. To walk around the island and back will take approximately 1 hour to reach the exit.

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Cabins Senidub - It offers 4 private cabins and 4 shared cabins with capacity for 6 to 12 people with single beds 3/4. It has its Restaurant - Bar, and in the evenings it will share table games with its companions and relatives or just make new friends.

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Wailidub Island, located in the lemon keys, is one of the first islands to welcome this set of islands. It has 6 cabins on the sea, for couple or family and cabins on the same island for groups of friends

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At an hour's drive from Panama City, you will arrive at Gatun Lake, part of the Panama Canal system, which houses the island of Barro Colorado, created by man. If you are looking for an educational and fascinating destination (ideal for a family day trip), this is the best you can find. 

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This small town, which residents simply know as "El Valle", has long since trapped Panama's elite with fresh spring weather and natural attractions. It is two hours away by car from Panama City, and the last 45 minutes are on a winding route that exhibits spectacular landscapes.

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Thanks its geography Punta Chame offers its visitors some peculiar landscapes. It is a narrow and long peninsula with an ocean on both sides and endless white sand beaches. In addition to beautiful scenery offers privacy because few people come to Punta Chame even on weekends offers excellent privacy for those seeking tranquility and beaches without people.

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Coiba National Park is one of the most beautiful places in Panama. It offers diverse marine life, coral reefs, wildlife, hiking trails, sport fishing and great swimming b...

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In this Panamanian beach, about 90 minutes by car from Panama City, you can ride horses but also fish and relax in its luxurious ...

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Your adventure this summer Cayos Zapatilla TOTAL RELAX in Bocas del Toro, 100% a renewing and extraordinary experience of contact with nature. That will charge you with new energies, sure you will enjoy big. Cayos Zapatillas are two uninhabited paradisic islands, surrounded by a spectacular coral reef full of life, located east of Bastimentos Island, in the Bocas del Toro archipelago, Panama. It has an area of ​​14 hectares and is part of the Marine Park of Bastimentos. First marine park of Panama founded in 1988...

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Located in Bastimentos Island, Red Frog beach is probably the most popular beach in Bocas del Toro....

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This is a must see attraction in Bocas del Toro province for its amazing beaches, coral reef formations and marine life. There is an adventure waiting for you here!...

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Isla Colon is the most populated island in the Bocas del Toro archipelago and the head of the Province of Bocas del Toro. Most hotels, restaurants, bars, tour operators, and businesses are located in Bocas Town on Isla Colon as well as the Bocas del Toro International Airport. Isla Colon at the embarkation point for most visitors who want to explore the other islands of Bocas del Toro.

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The Bocas del Toro archipelago, in the western part of the country, is made up of 10 main islands and a series of islets where you will find dreamy beaches and is one of the most visited tourist destinations. In th...

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THE EXPERIENCE OF A LIFETIME
Clip-in and ascend up the stairway to the first platform. Stop, look and listen!
Feel the rush of adrenaline and freedom of soaring through the air. Pass by trees that have been growing here for centuries; birds, monkeys and other exotic animals may curiously watch and welcome you to their treetop homes.

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Arriving by boat to the town of Bastimentos takes approximately 10 minutes from Isla Bocas. Then walk 30 minutes to Wizard Beach or Wizard Beach. The beach is ideal for those who practice surfing, on the beach it is also allowed to swim. The journey is accompanied by vendors of pipe water or other types of natural refreshment, for those who like to take a rest under the shade of the trees on the path to the beach.

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10 minutes by boat from Isla Colon Bocas del Toro, is the town of Old Bank, Bastimentos. A Negroid population in which the dialect known as the "guari-guari", which is a mixture of English-French-Spanish, is still heard from the youngest to the oldest. It is also famous for its gastronomy, since you can get the traditional food of the region such as Rice & Beans with Coco, Bon, Bragada, Escabeche Fish, Rondown (fish soup); among others.

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Rocky formation in the middle of thesea that serves asa bird refuge It is the place of 3 place of the panamanian caribbean where the piquero pardo and rabijunco piquirrojo can be observed.

Best place for Birdwatching and Kayaking trips

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Bar / cocktails / temple / club. Rock and roll cocktail bar, concerts and venues every week. Concerts and author cocktails in the heart of the old town ...

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When the night rises in volume CasaCasco opens the doors of their  fabulous Club-Disco where the strength of the music marks the rhythm of the party, a club decorated with antiquity but illuminated with fun for all those who dare to level up. They wait for you at the Club-Disco of CasaCasco so you can enjoy fabulous nights.

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Actualmente Teatro Amador es una plataforma de entretenimiento cultural, en donde presentamos una gran variedad de eventos musicales, artísticos, sociales, educativos, corporativos, entre otros.

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Casa Jaguar GastroPub, located in the old city of Panama is the best choice to enjoy dishes that combine elements of international cuisine adapted to the local cuisine, accompanied by a wide range of cocktails, drinks and excellent wines.

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Relic is a unique bar where a great atmosphere and a good time is always guaranteed...

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Bling is one of the hottest places for nightlife in Panama City. It combines a 1970's decoration with modern lights , great music and the most amazing atmosphere you can ...

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Six bartenders from New York City, who have spent close to a decade working together, made a trip down to Panamá to visit a rum distillery and some sugarcane fields. Immediately, they were blown away by the rich history and culture of the country. Convinced of the opportunities present in the night-life scene, they pooled together their savings and, along with two, local Panamanian partners, began working on a concept for a cocktail bar that would bring their expertise in hospitality to the local market.

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OAK is an exclusive restaurant with its own essence and personality that features the successful cuisine of renowned international chef Avi Barak, owner of Rimonim Catering. His proposal intertwines both Mediterranean and Latin American techniques and flavours in a versatile and innovative fusion that seeks to combine ingredients from both worlds resulting from Chef Avi’s culinary background and cultural heritage, which for over 30 years has made the kitchen his life passion. The menu also includes vegan, vegetarian and gluten free alternatives, which adapt to the different health requirements.
 

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Fun and entertainment. If someone comes to lazotea is to have fun, to eat well, have a few drinks, dance and enjoy the view. However..

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Drinks, Food, Games. A new concept of mixology in Panama. The best of rock in Panama . With an excellent service, live music and a lot of rock atmosphere 70, 80 and 90

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CasaCasco is a perfect blend of antique and avant-garde divided into 5 floors, where you can enjoy 3 fabulous restaurants, a Club-Disco and a Terrace (Rooftop) with a panoramic view of the city.

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Given that Panama City, Panama is blessed with year-round warm weather, what better way to enjoy the delightfully brisk air, than with a cocktail in hand? Recently opened V Piso is a welcome addition to the Casco rooftop bar scene. Perched luxuriously above Restaurante Tomillo, you could make a stopover here for Tapas and a tequila sunrise.

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Restaurants in Panama. 5inco Restaurant of the  Chef Roberto Richa - Urban  Cuisine
The food was delicious and the atmosphere was fun and energetic, we would recommend this to everyone who is very interested in interesting dining experiences

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Intimo dedicates themselve to a kitchen of 'Local Produce' - where our menus demonstrate the diversity of the seasons that are found in our region.
 
Their work with a philosophy called 90/10, where 90% of produces comes directly from local farmers. Intimo purpose is to create an importance for local farmers by respecting the work, produce, and tradition that they establish. The end product is a culinary display of research, innovation, and consistency that continuously evolves

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Marula Restaurant offers a fusion cuisine, of author with Panamanian touch, mixing ingredients and flavors from around the world. You will find a risky gastronomic proposal, full of exotic flavors; in a unique avant-garde stage, designed to seduce the senses.

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Some beautiful roads can not be discovered without getting lost
spot Who says there is no beach in Panama City, Fall in love with the pink sky ... lose yourself in your thoughts ... relax with an amazing sunset. Some beautiful roads can not be discovered without getting "Lost"not to miss in Panama City, Lost Urban Beach Club

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Wall Street Bar & Kitchen is an original concept that seeks to create an interactive atmosphere among customers though a dynamic bar where the price of cocktails and drinks fluctuate according to the demand of the bar's stock market, paired with a culinary proposal focused on an international cuisine combined with essence of rich local gastronomy.

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Praia Fish and Drink is one of the few beach restaurants to have retained its original authenticity, embracing a laid-back and non-pretentious vibe with world-class traditional food, professional service, and incredible seaside panoramic views. 

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Authentic Mexican food in an environment full of color, warmth and friendliness. Here you live and breathe Mexico. In Juana Tranquila Taqueria Divertida they prepare their own tortillas with original Aztec ingredients and they have truly special dishes in their menu. Huevos rancheros, tlalpeño broth, pozole, Vallarta salad, chicken with mole poblano, wire, and the well-known enchiladas, fajitas, burritos, toasts and tacos. Of course, there is no shortage of novelties with tequila.

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From bar restaurant, located on the second level you can see the best views of the Bay of Panama City, like none of the bars in Panama but that's not all, excellent tapas are also served, which along with our delicious cocktails They make this place the reference point for the night scene...

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Pizza Party, Romantic Dinner or Corporate event.
In La Vespa Ristorante Vista Mare they have adequate spaces for family events and among friends, as well as for corporate events, private meetings and romantic dinners. They take care of invitation...

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Casa Blanca is located in the heart of the old city center of panama. This restaurant was founded in 2005 and since that date they have brought great ethnic mixes or the ...

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One of the most outstanding places in La Concordia. Numen is located on the roof, where Panama City tells its own story. In Numen we offer a wide variety of cocktails, fusion tapas and a select menu of hookahs. We have fabulous bands to delight our customers with live music and thus give a magical touch the nights of Casco Viejo. Casco Viejo, Punta Pacifica, the Frank Gehry Biodiversity Museum, the Cathedral, the island of Taboga and Cerro Ancón are some of the most emblematic monuments that can be seen from the impressive 360 ° views offered by Numen Gastro Lounge. Without a doubt it is the perfect environment to relax and get lost in the impressive landscape.
 

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Chef, Martino Pace, with experience in Italy, together with the Executive Chef of the Tantalo Group Pierre de Janon have combined their creativity and experience to provide a unique gastronomic adventure...

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The menu has 27 dishes and each of them captures the pride, passion, details and flavors that she and the seven enterprising owners of the restaurant have designed to conquer the palate in every bite.
 

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If you are looking for a luxurious All Inclusive resort, Playa Blanca, in the province of Coclé, is a good option. About 90 minutes from the city center, this beach is very popular for Panamanians but also for tourists due to the number of resorts and tourist establishments that are located there...

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In this Panamanian beach, about 90 minutes by car from Panama City, you can ride horses but also fish and relax in its luxurious ...

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This small town, which residents simply know as "El Valle", has long since trapped Panama's elite with fresh spring weather and natural attractions. It is two hours away by car from Panama City, and the last 45 minutes are on a winding route that exhibits spectacular landscapes.

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Butterflies are perhaps the most universally loved and inspirational of all creatures.  The ancient Egyptians, Greeks and Chinese considerer butterflies to be a sign of joy, love, and spiritual transcendence.  In fact, while there are over one million know species of animals in the world, none change more as they grow (actually transform) than the butterfly...

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El Cope National park, Panama was created in 1986, on the country’s Central Cordillera which is the watershed between the Panamanian Caribbean and the Pacific. It’s a forest reserve of rubber and nispero (Manilkara zapota) in the cloud forest of the center of the Isthmus. Accessible by road from the town of Penonome. The park has an administrative office, an information booth, a natural path, a ranger’s refuge and a point of control. El Cope Park is 180 kilometers from Panama City.

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Another of the hills representative of the district of Ola, you can reach the hillsides by car and if you want more adventure, walk to the top. What to do: Landscaping Mountain hike Bird Watching Best season to visit would be preferable in the summer season (January - April)

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Of the most visited spas or rivers in our dry season, for its transparent waters and the beauty of the surrounding environment, it has the particularity that its waters turn aqua green, this added value makes it more attractive to its visitors

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El Valle Market is the most attractive and complete market of the Cocle Province, with a great exhibition and sale of ornamental plants, crafts, fresh vegetables, vegetables, traditional sweets, fruits. Guide Service. Close to all restaurants, supermarkets, pharmacy, pizzeria and ATM...

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Penonome Museum tries to capture life in pre-Columbian Panama party that archaeological studies based on ceramics and lithics establish three regions and the province of Coclé is in the central, which also include the Saints, Herrera, Veraguas and the West of Panama.

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It is the second highest jet in Panama and has water throughout the year. The District of Ola is one of the divisions that make up Cocle, in this district we find Los Chorros de Ola that are formed by several waterfalls. The images are a beauty! One of the groups that organize expeditions to the Chorros with the Club Excursionistas del Istmo We could find that from the community of Los Chorros to the last waterfall it is a road of almost 3 hours.

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Icacos Adventure Theme Park Ecotourism is more than a theme park. It is a world of fun and unforgettable experiences....

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It is the concept born of the fusion of ideas of 4 minds that wanted to generate something different. The modern kitchen of AGLIO ROSSO, works from a deep love to the flavors and traditions of the Italian Gastronomy. This is why our pastas are made at home, with the recipe that always made us happy, that of Nonna.

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Pizza Party, Romantic Dinner or Corporate event.
In La Vespa Ristorante Vista Mare they have adequate spaces for family events and among friends, as well as for corporate events, private meetings and romantic dinners. They take care of invitation...

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Run by Italians, you can't go wrong at this neighborhood pizza spot. Per Due also offers pasta and salads as well as delicious homemade desserts. Grab a personal size pizza and sit in the quiet patio in the back or enjoy the thin crust and flavors in the

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An official declaration of guarantee for the welcome of the gastronomic proposal that combines The Vespa Ristorante & Cocktail Bar, and is to have the best pizza made according to the ancient Italian tradition. Located in the area of ​​Obarrio, they also offer delicious dishes of Mediterranean cuisine that are born from the hand of their amazing chef Piero and the whole team, who with a unique attention satisfy the most demanding palates of Panama. The atmosphere of the place reveals itself as a space for meeting and distraction for people, where the final touch is provided by its fun and cheerful atmosphere. To accompany your cooking options, La Vespa Ristorante & Cocktail Bar has an extensive wine list, prioritizing the best Italian wines, and complementing them with other denominations.

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Casa Tua, ran by a husband and wife duo, serves the finest in Italian cuisine, using the freshest seasonal ingredients teamed with friendly hospitality. The menu was cre...

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Pizzeria Italia is a very well known Pizzeria in Panama offering the most varied and delicious menu of Italian meals. The Pizza is their specialty but they have dishes fo...

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The most genuine Italian tradition of simple and tasty dishes, marries an excellent customer service in a charming environment

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The specialty here is Pizza from sophisticated and unique types.Cozy interiors and informal atmosphere will make you feel very homy. The friendly atmosphere is created here by the staff and all the people. Comfortable boxes with large screens guarantee the highest comfort of watching sports spectacles. Their menu will surely appeal to the gourmets of Pizza, Burgers and other specialties.

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As a faithful and tasty representative of Italian cuisine, Vinoteca is an intense experience that is located in the Obarrio area. With four generations of excellence in Panama, the Ciniglio family decided to open a new restaurant concept dedicated to pairing: the perfect combination of wine and food. bination of wine and food.

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'Modern Italian cuisine in a bohemian atmosphere. We have more than 120 ways to eat pasta, as well as delicious pizzas in a wood oven and the best Sangrias in Panama Modern Italian Cuisine in a relax setting. Over 120 ways to eat pasta, also delicious wood oven pizzas and the best Sangrias in Panama. '

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Italian Restaurant, Delivery Service, Pizza,Pasta and Seafood

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Assisi is a cutting-edge restaurant in which you will undertake a sensory exploration where the flavors reign with a comprehensive menu of all kinds of options that will not leave any palate disappointed. In our kitchen we combine the freshest local ingredients and the original recipes from Italy combined with innovative proposals of global cuisine.

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La Fábrica is an authentic brewery and gastro bar whose originality lies in the craftsmanship of practically all its gastronomic offer, from the varied beers that supply the creative handmade siphons, to the bread that is baked daily with its own stamp to design a simple and entertaining menu where the original flavors and ingredients made at home are reflected in each of their dishes created to surprise palates.

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Istmo Brew Pub is the perfect place for beer lovers. It is first place in Panama that came with the concept of brewing their own beer...................

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Drinks, Food, Games. A new concept of mixology in Panama. The best of rock in Panama . With an excellent service, live music and a lot of rock atmosphere 70, 80 and 90

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Welcome to the universe of brewjería. Casa bruja is a Panamanian craft brewery that was born in 2013 and is dedicated to create new and fresh potions for anyone who wants to be haunted. At CASA BRUJA you will find not only a quality beer, but people who are passionate about creating recipes that reinvent the palate of anyone looking for something different.

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La Rana Dorada is a Panama original Microbrewery with freshly made handcrafted beers for every taste:La Rana Pils, la Rana Pale Ale, La Rana Blanche and La Rana Porter......

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The home of the procer has earned its reputacion because of its excellent offer of pints, powerful gastronomy and good music. El Republican offers you 17 taps dedicated to craft beers, mostly panamenas, as well as some homemade ones that are very good. El Republicano produces limited editions in collaboration with local brew.

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BREW STOP: The first "Craft Beer" Bar in Panama, with national distribution and direct representation of US brands such as Rogue Ales, Oskar Blues Abita Brewing Co., North Coast Brewery, Lost Coast Brewery, and ACE Ciders.

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La Nave tBier Klooster is ready to welcome you at their new location with on Ave. Aquilino de la Guardia in the banking area next to the Parking Solutions parking lots (past the Banistmo tower).
Arrive at the Foodtruck to try #LaMonjaTraviesa 👉 Beef mixed with pork and bathed in Kriek sauce (cherry sensual sauce), cheddar cheese, original Bechamel corn, mixed bed of lettuce, cream cheese bacon and crispy corn all wrapped in the incredible new bread brioche of the house. Accompanied by our Frites.

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This 5-star hotel, located on the Bay of Panama, has several restaurants. The rooms are spacious and modern, have a private balcony and offer views of the ocean. The JW Marriott Panama has a spacious pool area, as well as a terrace area with a restaurant facing the water. In the hotel there is a complete floor that houses design stores. All rooms at JW Marriott Panama have a 42-inch flat-screen...

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The Santa Maria, a Luxury Collection Hotel & Golf Resort, Panama City, offers a fitness center and garden, located in Panama City, 14 km from Rod Carew National Stadium. In addition, it has a 24-hour reception and restaurant. There is free WiFi and an ATM. The rooms at the Santa Maria Hotel, Luxury Collection Hotel & Golf Resort, Panama City have a wardrobe, a flat-screen TV and air conditioning. Some have a terrace. A buffet or continenta

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Bristol Panama is a rare jewel where luxurious accommodations and sumptuous dining are blended to create uncompromising quality. It is located in the heart of the financi...

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Get the celebrity treatment with world-class service at Hilton Panama
One of our top picks in Panama City.Offering a restaurant, Hilton Panama is located in Panama City. Rooms at Hilton Panama will provide you with a flat-screen TV, air conditioning and cable channels. Featuring a shower, private bathrooms also come with free toiletries. Some rooms have a sea view.
At Hilton Panama you will find a 24-hour front desk. Other facilities offered include luggage storage.

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Intercontinental Miramar Panama Hotel is in downtown Panama City overlooking the Panama Bay near to all the amenities that the city has to offer...................

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Westin Playa Bonita is strategically located alongside the Pacific Ocean on a mile long beach with golden sand only 20 minutes away from Panama City...

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For demanding and modern travelers looking to spend their nights in a place that has it all, without having to travel long distances to enjoy the essence of Panama City, Wyndham Panama Albrook Mall awaits you, a world of experiences that mixes with comfort.

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Centrally in the business district in Panama City, The Waldorf Astoria Panama features a swimming pool, spa, gym and massages services.
The accommodations offer modern-style décor, air conditioning, flat-screen cable TV, coffee maker and work desk. The bathrooms come with free toiletries, hairdryer and some with spa tub.
This hotel features 2 restaurants; the Brio Brasserie serves French and American food; and the Ginger Sushi Bar & Lounge is specialized in sushi. A terrace, a pool bar and The Peacock Alley is also available and serves cocktails.

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Offering an outdoor pool and spa centre, Central Hotel Panama is set in the historic centre of Panama City, 200 m from Presidential Palace. The hotel has a sauna and fitness centre, and guests can enjoy a meal at the restaurant. Private parking is available on site.
Each room at this hotel is air conditioned and features a flat-screen TV. For your comfort, you will find free toiletries and a hairdryer. Central Hotel Panama features free WiFi throughout the hotel....

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The hotel is located in the Old Quarter, within 5 minutes' walk from Plaza Herrera, of the church of San Francisco. It is also 4 km from Albrook Airport and 25 miles from...

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Sortis Hotel Autograph Collection is located in downtown Panama City and features an outdoor pool, casino, spa and fitness center. At guests' disposal there are elegant apartments and rooms with city views. All rooms include air conditioning, a seating area, a coffee machine, cable TV and a ...

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Tantalo - Hotel/Kitchen/Roofbar is the place to stay, dine and party in Panama City. Located in Casco Antiguo, Tantalo brings you a whole new concept to enjoy the way you...

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Located in Panama City, La Concordia - Boutique Hotel features a terrace and a bar. Featuring a 24-hour front desk, this property also provides guests with a restaurant. Free WiFi is at guests' disposal.
All rooms in the hotel are equipped with a electric tea pot. All rooms are equipped with a private bathroom with free toiletries, while some rooms include a balcony. At La Concordia - Boutique Hotel

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The Hard Rock Cafe Panama is centrally located in downtown Panama City. You will get the same quality of food,environment and service that the Hard Rock Cafes worldwide.....

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W Panama is inspired by local art, fashion, culture and cuisine and offers 5-star accommodation in the financial district of Panama City. This property has 2 restaurants, 4 bars and an outdoor pool.
All rooms have air conditioning, a flat-screen TV with cable channels, a coffee machine and a wardrobe. Each includes a private bathroom with a shower, toiletries and a hairdryer. Some rooms also have a balcony and others enjoy views of the city.
In the mornings, breakfast is served, which includes both continental and American-style options.
The hotel offers a solarium and a reception open 24 hours. In the immediate vicinity there is a wide variety of bars and restaurants on the lively street of Uruguay.
The Bridge of the Americas is 6 km from the west of Panama, while the Metropolitan National Park is 2.6 km away. The Tocumen International Airport is 19 km away.

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Rescue traditions and ingredients; we work with the local product, with the endemic one, innovating in each dish and each menu, contributing to the definition of the Panamanian identity...

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Nazca 21 is a family kitchen, with touches of high flight and fair prices, offering a menu adapted to all tastes with the most emblematic characteristics of the famous Peruvian gastronomy...

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Marula Restaurant offers a fusion cuisine, of author with Panamanian touch, mixing ingredients and flavors from around the world. You will find a risky gastronomic proposal, full of exotic flavors; in a unique avant-garde stage, designed to seduce the senses.

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Fun and entertainment. If someone comes to lazotea is to have fun, to eat well, have a few drinks, dance and enjoy the view. However..

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Six bartenders from New York City, who have spent close to a decade working together, made a trip down to Panamá to visit a rum distillery and some sugarcane fields. Immediately, they were blown away by the rich history and culture of the country. Convinced of the opportunities present in the night-life scene, they pooled together their savings and, along with two, local Panamanian partners, began working on a concept for a cocktail bar that would bring their expertise in hospitality to the local market.

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SeaFood Restaurant located in the heart of Casco Antiguo they serve fresh fishing every day!

Opening Hours:
From Tuesday to Saturday from 6pm to 12pm
Sun from 2pm to 10 pm

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Lo Que Hay
Under rudimentary metal structures, open plan kitchen and industrial design, located in the middle of the sidewalks of Calle 12 Este, you can find the popular restaurant Lo Que Hay. This gastronomic solution serve food to thousands of Panamanians and tourists who visit the old town center Casco Antiguo of Panama.
 
The menu here is written on a big board hanging on the wall. There are always around eight or nine different dishes to choose from, all inspired by Panamanian cuisine but with a twist that brings together the diversity of cultures and flavours which makes displace stands out by far from many others in Panama. The food here is prepared with a lot of love, in very casual ambient and relaxed atmosphere and all that at affordable price.
 

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Casa Blanca is located in the heart of the old city center of panama. This restaurant was founded in 2005 and since that date they have brought great ethnic mixes or the ...

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Chef, Martino Pace, with experience in Italy, together with the Executive Chef of the Tantalo Group Pierre de Janon have combined their creativity and experience to provide a unique gastronomic adventure...

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Real foodies menu, you can not settle on just 2 dishes, they are all so good. Great ceviche fresh products, fusion flavors. Perfect atmosphere and very chill vibes, great music and awesome people.

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The fusion of the old and the new world united through two great gastronomic representatives of both continents. El Tapeo Español and Parrilla Argentina with a select wine list. The menu has been designed to surprise diners both in the love of the preparation of the dishes and their prices, with a menu of Spanish tapas and good grill in ...

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Welcome to Mahalo, created by Canadian sisters Emma & Brit, located in the heart of Casco Viejo, what began as a dream, became a reality. Mahalo Panama, opened July 1st 2016, and the concept was simple, healthy food, promoting healthy living, ...

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Run by Italians, you can't go wrong at this neighborhood pizza spot. Per Due also offers pasta and salads as well as delicious homemade desserts. Grab a personal size pizza and sit in the quiet patio in the back or enjoy the thin crust and flavors in the

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