My Guide Website?
Yoga Nidra with Venus in Selina Isla Colón
Wellness Center
Calle 1 B Isla colon Bocas Town Bocas Del Toro https://www.myguidepanama.com/events/yoga-nidra-with-venues-by-selina-isla-colon
Selina Bocas Del Toro Make Enquiry
Weekly activities to do in Bocas del Toro by Selina Isla Colón.
If you want to work on relaxation techniques, this is your answer:
'Yoga Nidra' is a regular practice that helps the body enter even deeper states of healing and rejuvenation; also known as 'yogic sleep' or 'effortless relaxation'