Best Food & drinks in Old Panama, Panama City

Local Recommendations from our My Guide Panama team

Panamanian cuisine is a delightful mix of flavors influenced by its diverse cultural heritage. With a strong focus on fresh seafood, tropical fruits, and hearty stews, Panama offers a culinary experience like no other. Some of the must-try dishes include ceviche, sancocho (a chicken soup), and arroz con pollo (chicken with rice). To wash it all down, make sure to try the local beers and rum, or indulge in a refreshing agua de pipa (coconut water) straight from the coconut. Whether you're exploring Panama City or the beautiful islands, you'll find a wide range of dining options to satisfy your cravings and immerse yourself in the local gastronomy.

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