Old Bank, Isla Bastimentos
Top places to visit in Bocas Del Toro
10 minutes by boat from Isla Colon Bocas del Toro, is the town of Old Bank, Bastimentos. A Negroid population in which the dialect known as the 'guari-guari', which is a mixture of English-French-Spanish, is still heard from the youngest to the oldest. It is also famous for its gastronomy, since you can get the traditional food of the region such as Rice & Beans with Coco, Bon, Bragada, Escabe...