Local Picks - Accommodation in Panama

When you're looking for places to stay in Panama, it's easy to get overwhelmed by lists pushed by ads or algorithms. This page is different. Every accommodation here is chosen by our Panama Local Expert team, people who actually live and breathe this city. These picks aren’t about who pays or fancy marketing, but firsthand knowledge and honest experience.

Some local favourites show up around El Cangrejo or in the historic Casco Viejo, each offering something a bit different depending on the time of year. For example, staying near Avenida Balboa during the Panama Jazz Festival or Carnaval lets you soak up the atmosphere without the chaos. And if you plan to explore the nearby rainforest or beaches, some quieter stays outside the city core are included too.

You’ll find practical notes on what to expect and when to book to avoid surprises. It’s the kind of advice you'd get from a friend living here, ready to help you get the most out of your visit.