Local Recommendations from our My Guide Panama team

Discover one of the Wonders of the Modern World, the Panama Canal. Go back in time at Casco Viejo, the second city of Panama, which dates back to 1673. See the beautiful Amador Causeway and the Bridge of the Americas.

Explore the colonial city of Portobelo on a day trip from Panama City. Visit a private beach on Isla Grande to relax on the sand, swim in crystal-clear waters, and enjoy a delicious Caribbean meal.

Visit the San Blas Islands off the coast of Panama, known for their turquoise seas and white sandy beaches. Enjoy snorkeling, kayaking, and swimming in the natural pools on 3 islands on this day trip.

Explore Casco Viejo, the historic district of Panama City, on a guided tour. Uncover hidden gems, stunning architecture, and authentic local spots, while hearing captivating tales from a local guide.

Get back to nature in a Caribbean rainforest and learn more about the historic San Lorenzo Fort on a day trip from Panama City. See the new Panama Canal locks built to support the passage of super tankers and large cargo ships.

Learn about the impressive Panama Canal on this tour from Panama City. See the canal in action at the Miraflores Locks and explore Gatun Lake and Monkey Island by boat.

Sail along Panamanian Caribbean coast in a catamaran on this tour with the option to be picked up in Panama City or to meet in Portobelo. Travel to tropical beaches which are only accessible by boat.

Climb aboard the Pacific Queen and set sail southbound along the Panama Canal on a 6-hour cruise. Enjoy a delicious lunch as you admire views of the Centennial Bridge and pass through the Culebra Cut.

Enjoy a 3-day 2-night tour of the San Blas islands from Panama City. Visit various islands, swim in natural pools, meet the local Guna community, and stay in a private beach cabin on Pelicano Island.

Tomillo Panama, a restaurant that stands out for its casual and romantic atmosphere, with a terrace that evokes slow times and that undoubtedly is accompanied by the best gastronomic experience in the city.

La Fábrica is an authentic brewery and gastro bar whose originality lies in the craftsmanship of practically all its gastronomic offer, from the varied beers that supply the creative handmade siphons...

Los Años locos is a great steakhouse that offers an alternative environment to their guests with lively atmosphere,exclusive dishes and great selection of international ...

Tantalo - Hotel/Kitchen/Roofbar is the place to stay, dine and party in Panama City. Located in Casco Antiguo, Tantalo brings you a whole new concept to enjoy the way you...

Casa Blanca is located in the heart of the old city center of panama. This restaurant was founded in 2005 and since that date they have brought great ethnic mixes or the ...

The restaurant has an exquisite variety of Panamanian gourmet cuisine, using quality products, an impressive presentation and impeccable service that combined make a lasting impression– this award-winning gourmet restaurant pays homage to its Panamanian roots and celebrates the city’s cheerful, convivial spirit.

Intimo dedicates themselve to a kitchen of 'Local Produce' - where our menus demonstrate the diversity of the seasons that are found in our region.
 

With a gastronomic proposal that combines the dynamism of the avant-garde and the elaborate flavors of traditional Mexican cuisine, which finds its essence in the city of Oaxaca; the experienced restaurants Miguel Merckx and Hernán Cardozo seduce palates.

Great flavors and even the vegetarian burger is to try Undoubtedly, the concept is sexy, fun and relaxed and artisanal. Both bread and sauces are prepared in Chiriqui so quality control is guaranteed...