Page 2 - Beaches and Islands in Panama

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Red Frog Beach

Located in Bastimentos Island, Red Frog beach is probably the most popular beach in Bocas del Toro....

Santa Catalina

Santa Catalina is an internationally recognised surfing spot in Panama due to its very consistent rock bottom point breaks. It is also an attractive place to hang out wit...

Playa Tortuguilla

National ParksBeaches and IslandsThings to do

On the same road to El Fuerte San Lorenzo (map) is this beautiful beach with crystal clear waters in the form of a natural pool. It is bordered by mangroves and a lot of jungle in the San Lorenzo National Park, where a lot of fauna and diverse flora live.

Bidirdub Island San Blas

Historical and Cultural SitesNational ParksBeaches and IslandsHealth and OutdoorsToursThings to do

Bidub, name that was born in the month of January 2019, granted by the General Guna Congress, and managed by it, Bidirdub, was its name, a good place to escape from the world: you will feel peace and tranquility take over your senses. Share with nature in a corner away from the daily bustle. It is the perfect place for snorkel lovers.

Isla Bastimentos National Marine Park

National ParksBeaches and IslandsThings to do

This is a must see attraction in Bocas del Toro province for its amazing beaches, coral reef formations and marine life. There is an adventure waiting for you here!...

Aguja Island-Icodub

DivingBeaches and IslandsHealth and OutdoorsToursThings to do

Aguja is one of the islands very close to the coast. Its name in Guna is Icodub and with only 1 hectare approximately of land, you can swim and rest, for friends, families or couples. You can pass the day, camp or lodge. Icodub is the ideal island to pass the day.

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Playa Bluff

National ParksBeaches and IslandsHealth and OutdoorsThings to do

Beach where surfing is allowed for experts. it is also municpal reserve since the turtles are nested in the monhts of may to september. On some occasions the site allows to swim.

Mangrove exploration, local cattle farm, casa de quincha, folk events and Isla Cana tours

Historical and Cultural SitesNational ParksHikingBeaches and IslandsHealth and OutdoorsToursThings to do

Las Tablas Panama don´t do cookie-cutter package trips. Las Tablas Panama vacation packages are very unique, multigenerational, spiritual and educational experiences. Las Tablas Panama offer the chance to step outside of one´s everyday life to relax and rejuvenate the spirit. All while socializing and carving out some time for adventure.

Wailidub Island San Blas

National ParksBeaches and IslandsHistorical and cultural sitesToursHealth and OutdoorsThings to do

Wailidub Island, located in the lemon keys, is one of the first islands to welcome this set of islands. It has 6 cabins on the sea, for couple or family and cabins on the same island for groups of friends

Playa Morrillo, Veraguas, Panama

National ParksSurfingBeaches and IslandsHealth and OutdoorsThings to do

Playa Morrillo, a semi deserted beach located in the province of Veraguas, a little off the map, in fact it is not on the map. This beach is for the more adventurous, although it has accommodations and road, it is a little hidden. This beach is a special destination for surfers of all categories because it offers a wave that at its best is a spectacular tube, apart from it is even a Panamanian secret spot.

Rio Mar

SurfingBeaches and IslandsThings to do

Rio Mar is a good leisure beach as it is never crowded. There is also 2 surfing spots there and local surfers go quite often on the weekends....

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