Best National Sites for Exercise in Panama City Centre

Learn about the impressive Panama Canal on this tour from Panama City. See the canal in action at the Miraflores Locks and explore Gatun Lake and Monkey Island by boat.

Explore Lake Gatun and the Panama Canal on this Monkey Island and Indian Village Tour. Set off by boat for a eco/wildlife tour on the canal, before heading to a nearby village to experience the culture, history and crafts of the indigenous communities.

Learn about and meet the indigenous Embera people in a beautiful natural setting. After a canoe ride down the river, explore the village, watch a dance performance, and enjoy a traditional lunch.

Discover one of the Wonders of the Modern World, the Panama Canal. Go back in time at Casco Viejo, the second city of Panama, which dates back to 1673. See the beautiful Amador Causeway and the Bridge of the Americas.

Enjoy a 3-day 2-night tour of the San Blas islands from Panama City. Visit various islands, swim in natural pools, meet the local Guna community, and stay in a private beach cabin on Pelicano Island.

Admire the turquoise seas and white sandy beaches of the San Blas Islands on a day tour from Panama City. Savor a fresh lunch, and enjoy snorkeling, kayaking, and swimming.

Sail from Panama and travel northbound along the Panama Canal on a 6-hour cruise on the Pacific Queen. See the Bridge of the Americas, Pedro Miguel Locks, the Gaillard Cut, and the Centennial Bridge.

Admire Panama from the water on a sightseeing catamaran cruise to Taboga Island. See the city skyline, swim, relax on a beach in Taboga, dance with the crew, and enjoy snacks, lunch, and an open bar.

Discover Anton’s Valley, a small town based on the crater of a sleepy volcano, during this private trip with your own guide. Zipline, hike, visit an artisan market, and dip into a hot spring.