Best Day Trips in Panama
Local Recommendations from our My Guide Panama team
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Get back to nature in a Caribbean rainforest and learn more about the historic San Lorenzo Fort on a day trip from Panama City. See the new Panama Canal locks built to support the passage of super tankers and large cargo ships.
Take a boat ride down the Panama Canal and see transiting ships as well as the abundant wildlife on its shores. Embark on a canoe ride along the upper reaches of the Chagres River, ending with a visit to the indigenous Embera Village of Embera Drua.
Make your way from the Pacific shore to the Atlantic ocean as you discover the Panama Canal from the water and by foot. Enjoy an exciting boat ride down the canal and see the transiting ships as well as the wildlife on its shores.
Ride down the Rio Grande on a full-day white water river rafting day from Panama City. Enjoy the adrenaline and thrills of this river, Class III+ at its upper section and Class II-III at the lowest section. Admire the scenery and enjoy a stop for lunch.
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