Handpicked by a Panama Local Expert, we bring you our guide to 'Best Paradise Islands in Panama'.

Isla Iguana

Things to do in Panama Isla Iguana is the top natural attraction of the Azuero Peninsula offering the only white sand beach of that region and beautiful crystal clear waters. Isla Iguana is a secluded paradise, considered a wildlife refugee, inhabited only by rare birds, giant lizards and purple and red crabs.     It is located only 8km off the shore of Pedasi, Los Santos and it is a...

Contadora Island

Things to do in Panama Contadora Island is a haven of peace very close to Panama City, just over 1 hour from the Causeway, and you can even go just to spend the day. White sand beaches, clear water, lots of fish, very friendly people and a very relaxed lifestyle ... However we recommend you stay 1 or 2 nights, discover all the beaches that it offers, and spend some day on a boat, take a l...

Coiba National Park - Isla Coiba

Things to do in Panama About Coiba National Park General data It is located in the Pacific south of the Province of Veraguas, with an area of ​​270,125 hectares, protecting marine, insular and coastal ecosystems. Within this Park are the island areas of Isla Coiba, Ranchería (Coibita), Jicarón, Jicarita, Afuerita, Canal de Afuera, Uvas, Contreras and Brincanco (153,582 hectares), as we...

Isla Cebaco

Things to do in Panama Cebaco Island has 8,500 hectares with a population of approximately 650 people.   Most of the inhabitants are native fishermen, humble and hardworking. Isla Cebaco offers a phenomenal setting for diving, snorkeling and other water sports.   In the mountains of the island, you can find a great abundance of fruit, exotic wood trees, and fresh water from the mo...

Kuna Yala Island

Things to do in Panama The archipelago of the region of Kuna Yala seduces visitors who are looking for a different option to walk or rest. It is a place in the Panamanian Atlantic, where the water is crystal clear and the white sand of the islands contrasts with the green palms. There, in that archipelago, the visitor will also find the coral reefs that, according to Unesco, are among the be...

Escudo de Veraguas

Things to do in Panama Hidden beaches, crystal clear waters, white sands and thick jungle make this destination an earthly paradise. There lives a gnabe community and animals as wonderful as the lazy pygmy and the red frog. For some, this could be the most beautiful island of our country. The assertion may seem daring, but certainly Escudo de Veraguas is a magical place for tourists. It is with...

Bocas del Toro

Bocas del Toro province consisting of innumerable islands and atolls covering a total area of ​​approximately 250 km². It is a real quintessence of paradise - crystal blue waters, beautiful beaches, mild and warm climate, numerous, also endemic, species of fish, amphibians, reptiles, and birds. Without any problem, you can rent here water equipment to explore both underwater and on the surfac...

Santa Catalina

Things to do in Panama Santa Catalina is one of the best surfing beaches in Panama and one of the most consistent rock bottom point breaks in Central America.   This secluded beach is located in Veraguas province in Santa Catalina town, southwest of Santiago via the road to Sona. There are a few restaurants and low budget accommodations in this small fishing town. However, make sure to h...

Isla Grande

Things to do in Panama About 119 kilometers from Panama City and 13.5 kilometers from the city of Colon, is Isla Grande, the largest of a series of islands in the area and the most visited by tourists.   This natural beauty is an imposing mass of exuberant vegetation of palm trees, white sand beaches in whose waters you can see the whole range of blue. It has an approximate extension of ...

Bidirdub Island San Blas

Things to do in Panama, San Blas Bidub, name that was born in the month of January 2019, granted by the General Guna Congress, and managed by it, Bidirdub, was its name, a good place to escape from the world: you will feel peace and tranquility take over your senses. Share with nature in a corner away from the daily bustle. It is the perfect place for snorkel lovers. . On the island you will ...

Masargandub Panama Island San Blas

Things to do in Panama, San Blas The largest island in the Gulf of Carti. Located a few minutes from the Dutch Cays. To walk around the island and back will take approximately 1 hour to reach the exit. Island exclusively for camping Has electric light in the principal part  Baths and showers This is the island where the leatherback and hawksbill  turtles come to nest. The...

Sandbank San Blas

Things to do in Panama, San Blas Natural pool, pool of the starfishes, are the names that our travellers have baptized this impressive place in the Lime Cays. Habitat of the starfishes, one of the most famous animals of the sea and sought after by many to take photos of remembrance with brilliant red colors, sparks of orange and maroon: you can even find greenish colors. But, NOTE, starfi...

Senidub San Blas

Things to do in Panama, San Blas Cabins Senidub - It offers 4 private cabins and 4 shared cabins with capacity for 6 to 12 people with single beds 3/4   It has its Restaurant - Bar, and in the evenings it will share table games with its companions and relatives or just make new friends.   For people who want to know new cultures and friendships   You can opt for a cult...

Wailidub Island San Blas

Things do do in Panama, San Blas Wailidub Island, located in the lemon keys, is one of the first islands to welcome this set of islands. It has 6 cabins on the sea, for couple or family and cabins on the same island for groups of friends Each cabin has its bathrooms and showers, fan It has a restaurant, bar Volleyball game Around the island you can find the famous starfish, DO NOT ...

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