Best Culture & history in Panamá Viejo

Local Recommendations from our My Guide Panama team

Discover the rich culture and history of Panama with our expert guides. From the ancient indigenous tribes that once inhabited the land to the Spanish conquistadors who arrived in the 16th century, Panama has a fascinating past that has shaped its vibrant present. With influences from Africa, Europe, and indigenous peoples, Panama's culture is a unique blend of traditions, music, art, and cuisine. Explore the colorful streets of Panama City's Casco Viejo, a UNESCO World Heritage Site, and learn about the Panama Canal's monumental construction. Immerse yourself in Panama's diverse culture by attending traditional festivals like Carnaval or sampling local dishes like sancocho and ceviche. Visit historical sites such as Fort San Lorenzo, a UNESCO site overlooking the Caribbean Sea, and delve into Panama's colonial past. Our curated travel guides will take you on a journey through Panama's culture and history, providing a deeper understanding of this fascinating country.