My Guide Website?
Yoga Nidra with Venus in Selina Isla Colón
Wellness Center
Calle 1 B Isla colon Bocas Town Bocas Del Toro https://www.myguidepanama.com/events/yoga-nidra-with-venues-by-selina-isla-colon
Selina Bocas Del Toro
Weekly activities to do in Bocas del Toro by Selina Isla Colón.
If you want to work on relaxation techniques, this is your answer:
'Yoga Nidra' is a regular practice that helps the body enter even deeper states of healing and rejuvenation; also known as 'yogic sleep' or 'effortless relaxation'