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Handpicked by a Panama Local Expert, we bring you our guide to 'What to do during your StopOver in Panama'.

What to do during your StopOver in Panama

Accommodation in Panama This accommodation is an 11-minute walk from the beach. This establishment is located in Panama. This exciting country is the bridge between north and south, the channel between east and west, and the turning point between the past and the future.   The resort is an ideal place to discover Panama and the roots of the world. The province of Cocle is ...More info

What to do during your StopOver in Panama

The chef, Roberto Richa is a Panamanian descendant of Lebanese and Spanish. 5inco is an urban cuisine restaurant, casual but with a twist, a touch of the chef. Local products are used, and they are fused with some type of other countries, it can be said that it is a Panamanian urban cuisine fused with the world's cuisine, as is the case of grilled Octopus or hummus or even Croquettes. Fresh...More info

What to do during your StopOver in Panama

Nightlife in Panama Drinks, Food, and Games, a new concept of mixology in Panama.  Hooch offers the best of rock in Panama. With an excellent service, live music and a lot of rock atmosphere from the 70s, 80s and 90s. OPENING HOURS: Sunday -  Monday: CLOSED Tuesday - Saturday: 17:00 - 00:00 ...More info

What to do during your StopOver in Panama

Things to do in Panama Viejo was the first European city built in the Pacific coast of the Americas. It was founded in 1519 by Pedro Arias Davila and soon became one of the most important trade centers in the continent, especially for gold and silver. This particular fact is what made it so attractive to pirates wanting to steal the countries treasures and eventually made them attack the city u...More info

What to do during your StopOver in Panama

Best luxury hotels in Panama  The Santa Maria is a five-star urban resort delivering exceptional experiences to discerning travelers seeking an authentic connection to the destination.   The Santa Maria, a Luxury Collection Hotel & Golf Resort in Panama City, offers a fitness center and garden, located in Panama City, 14 km from Rod Carew National Stadium. Also, it has...More info

What to do during your StopOver in Panama

Nigthlife in Panama Ambient lighting, leather arm chairs and gold accented details radiate a warm, inviting atmosphere at Cava 15. With a impressive collection of wines, handcrafted cocktails and mouthwatering appetizers, our hotel lounge offers an intimate place to gather. With the landmark of Panama, Cava 15 is more than an elegant, refined and spacious cocktail bar for the coolest people ...More info

What to do during your StopOver in Panama

Things to do in Panama It remained the center of Panamanian life for almost 300 years, until 1930, when the Casco Antiguo began to decline in a rather regional trend that included several old neighborhoods in Latin America where its wealthy population began to move to the suburbs.   The reasons for this exodus were typically attributed to the emergence of the automobile, which made life ...More info

What to do during your StopOver in Panama

Best restaurants in Panama OAK is an exclusive restaurant with its own essence and personality that features the successful cuisine of renowned international chef Avi Barak, owner of Rimonim Catering. His proposal intertwines both Mediterranean and Latin American techniques and flavours in a versatile and innovative fusion that seeks to combine ingredients from both worlds. Chef Avi’s...More info

What to do during your StopOver in Panama

Things to do in Panama The Volcan Baru National Park is located in Chiriqui province close to the mountain range of Talamanca with a surface of 14,322 hectares (35,000 acres) and house of the highest point in Panama, The Baru Volcano (Volcan Baru). This park is of very special geological and ecological value as it is a mix of tropical rainforest and volcanic remains from the last volcan...More info

What to do during your StopOver in Panama

Things to do in Panama Designed by the world-renowned architect Frank Gehry, the Biomuseo is his first work in Latin America and in the tropics. The building was designed to tell the story of how the Isthmus of Panama emerged from the sea, uniting two continents, separating a large ocean in two and changing the biodiversity of the planet forever. The 4000-square-meter museum contains eight perm...More info

What to do during your StopOver in Panama

Nightlife in Panama La Fabrica is an authentic brewery and gastro bar whose originality lies in the craftsmanship of practically all its gastronomic offer, from the varied beers that supply the creative handmade siphons, to the bread that is baked daily with its own stamp to design a simple and entertaining menu where the original flavors and ingredients made at home are reflected in each of th...More info

What to do during your StopOver in Panama

Things to do in Panama Isla Iguana is the top natural attraction of the Azuero Peninsula offering the only white sand beach of that region and beautiful crystal clear waters. Isla Iguana is a secluded paradise, considered a wildlife refugee, inhabited only by rare birds, giant lizards and purple and red crabs.     It is located only 8km off the shore of Pedasi, Los Santos and it is a...More info

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