Mini Break in Panama

Written by Panama Local Experts! Read about what's going on in Panama and the best things to do and visit in Panama during your stay.

Some of the best tourist places in Panama

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A popular destination for those who wish to travel in Latin America is Panama, a republic located in the southeast of Central America. The main and strongest areas of tourism within the country are those of businesses, beaches and shops. Making thousands of people want to visit it.

Pedasi - Panama, refuge of adventure tourism and surfing

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Five hours from Panama City by car or 45 minutes by charter flights is Pedasí, a district in the province of Los Santos, located on the southern tip of the Azuero peninsula. This place has become the new offer for beach tourism, sightings of turtles, cetaceans (whales) and wildlife refuge. Admired for its security, gastronomy, customs, traditions and rural architecture, thousands of tourists come to this place to make their vacations the most comfortable of their lives. Consolidated as a true tourist landscape and full of spectacular relaxation sites that intertwine culture and ecology, Pedasí undoubtedly represents one of the greatest treasures of this Central American country. In each of the corners of this cozy town you can find something interesting to do, from visiting an enclave or enjoy the beautiful prints of customs and traditions that impress Panamanians and foreigners, even surfing at Playa Venao.

Pedasi restaurant 'Panga' is nominated in 'The World Restaurant Awards'

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Andres Morataya, chef and owner of Panga restaurant, said that at the beginning of this year they were lucky enough to be considered as one of the 29 nominees in the Off - Map Destinations category (restaurants located in remote places). "It is nice to put the name of Panama on an international level, I feel happy", said Morataya smiling a Guatemalan living in Panama. The jury is made up of 100 respected industry people, he explained.

Drive to Cambutal

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An hour and a half from the tables there is a beach paradise that will make you disconnect from absolutely everything. This destination is located in Tonosí, Los Santos, it is named for the abundance of cambutes, a kind of snail with a delicious mollusk, sought after for its exquisiteness..

Roberto Richa: A chef of international influence

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Roberto Richa's first childhood memories are evocations of the aromas and flavors produced by the different dishes that his grandmother made in the oven, as well as the textures and fragrances of one of the most emblematic dishes of Lebanese cuisine that his "Sette" was perfect: the taboule. Not only the delicacy and complexity of culinary traditions from Lebanon and Spain shaped Richa's palate.

Isla Escudo de Veraguas, the hidden treasure of Panama

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With only three square kilometers and located in the province of Bocas del Toro, is this small Panamanian tropical paradise. It is considered the habitat par excellence of the three-fingered pygmy sloth. Despite the little interaction, the sloth is in critical danger of extinction. It is also home to the red and blue arrow frog.

Isla Iguana National Park A place full of life

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An impressive place, still uninhabited, is Isla Iguana, a paradise in the middle of the Gulf of Panama, in the Pacific Ocean. Isla Iguana is located 320 kilometers southwest of Panama City, in the District of Pedasí, Province of Los Santos, 7 kilometers from the coast (45 minutes by small boat). This island is formed by intrusive basalt 50 million years ago and is covered by marine sedimentary rocks of the Cenozoic era.

Panama Spa Experience

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The Bristol Hotel Panama City is one of those places you have trouble leaving – of course, never due to problems checking out. The quiet ambience and seamless service make this business-friendly hotel one for the books indeed. Never short of compliments, guests rant about everything from the ambience, and the lobby scents, to the prime location. A stone’s throw from Del Carmen Church, Via España and Calle 50, lies this stylish haven with optimum service at its heart.

How to climb the Baru Volcano

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Located in the Cordillera de Talamanca, in the western province of Chiriqui, Volcan Baru is the highest peak in Panama and the third highest active volcano in Central America, surpassed by Fire in La Antigua and Santa María, both in Guatemala . Climbing the Barú Volcano is one of those "must do" routes in Panama. They call it the roof of Panama because from its privileged 3,474 meters high you can appreciate the Caribbean Sea and the South Sea. Today we want to show you the different routes to get to this wonderful place.

Panama's Carnival: party, color and tradition day and night

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These are four very intense days away from work, the office or shopping, which are replaced by numerous parades, floats, dances, costumes and masks that are found in the main streets of both the capital and the rest of the towns where it is celebrated in style.

Las Lajas, beaches and mangroves in the province of Chiriqui, Panama

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In the province of Chiriqui, there are Las Lajas, an extensive beach of 15 kilometers long, and kilometers of mangroves that house various species of fauna, plants and trees. Although its greatest attraction is tranquility, an area of Panama liberated by the time of a mass tourism that comes to transform and change the environment.

Escudo of Veraguas: The Paradise is in Panama

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Located in the Caribbean, between Colon and the Bocas del Toro archipelago, we find a unique island, not only in Panama, but in the world. The Escudo de Veraguas, located in the Ngabe - Bugle region, is an island of only three hectares, if you are well equipped with high boots, long pants and bravery, to face the lush jungle that covers the island.

History of Panama Canal in 3D

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Crossing the dense Panamanian jungle, witnessing the excavations of the French in the 19th century, observing how engineering a century ago transformed international shipping and tropical medicine.

Barro Fest: Tradition - Culture – Rock

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A group of young entrepreneurs have developed a cultural festival called “Barro Fest”, which celebrates the power of the community that we find in the tradition of the Embarra Board and in the indie rock scene.

Aristotle Brena: chef of “Nazca 21” delights palates

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Jaime Aristoteles Brena is a great Peruvian chef born in Huancavelica, who has been leaving Peruvian gastronomy in the Caribbean country of Panama, with his Restaurant “Nazca 21” and has more than 25 years of experience in the art of cooking, specialized in seafood.

The best surf camps in Panama

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Among surfers, it is said that Panama has beaches for all levels and types of surfers: for those who like to break waves, for those who prefer to slide inside a large water pipe, for those who enjoy sailing on their board, for those who dare with pirouettes and short flights above the sea. It is known that Panama has more than 50 points to surf in comfort, without fuss or multitudes.

Hoteliers organize regional congress of positioning in attention to the tourist

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Panama will host the Regional Congress of Hospitality and Tourism to address positioning, integration, growth and technology of the sector

Tourism of panama - country is positioned as a world power

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Panama tourism, once again, stands out in the Latin American region. For the World Economic Forum, Panama is now a regional tourism power. Panama is the most visited country in Latin America. Either by tourists who make stops in the country, or who come to spend a few days on vacation, Panama received only last year, more than two million visits, with tourists who entered mostly from the ...

Panama starts tourism promotion activities for nationals and foreigners

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Before starting the tour, the administrator of the Tourism Authority of Panama, Iván Eskildsen, said that the Coffee Circuit has a very strong component "that we are going to support and promote." In addition, he recalled that in the first Tourist Cabinet held in the Biomuseum, in the capital city, it was mentioned that tourism products will be prioritized The Folklore Route, The Transistmic Colonial Route and the Coffee Circuit.

Panama The Crossroads of the Americas

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Before traveling to a new destination, I always try to do some background research. However, before my visit to Panama, I was unable to study the destination in advance. What resulted was an eye-opening experience I didn’t see coming. I had been to Central America twice before, and loved it, so I had high expectations, but Panama still surprised me.

La Granja: to live an extreme agrotourism adventure

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After so much adrenaline comes calm. A tour of the calm waters of Gatun Lake by cayac is recommended, especially to relax the body. This sport can be done as a couple, alone or in a group observing the natural landscape and enjoying the cool breeze that embraces while paddling. And if you prefer, you can take a boat ride with capacity for 20 people

Tourism in Panama and its economic impact

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Tourism is currently one of the most important economic and cultural activities of our country. We understand by tourism all those activities that have to do with knowing or enjoying regions or spaces in which one does not live permanently. We can observe different types of tourism: cultural, adventurous, entertainment, relaxation tourism.

A Design Lover's Guide to Panama City

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In August 2019, Panama City will celebrate its 500th anniversary—the city has a long and storied history, from its founding by the Spanish to its 1671 sacking by pirate Sir Henry Morgan to its declaration of independence from Colombia in 1903. And, of course, there was the construction of the Panama Canal, which in 1914, connected the world like never before.

Typical Spanish food at Barcelona Restaurant of JW Marriott

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Spanish cuisine is one of the most important in the world, valued and internationally known for its quality and incomparable products. It is true that in the international arena French or Italian food, for different reasons, have an impact beyond their frontiers.

Food Truck Race: The participants met the jury for the first time

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The second chapter of Food Truck Race starts with strength as competitors were subjected to tests of speed and dexterity of their kitchen...

Food and lodging in San Blas at minimum cost

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To eat and stay in San Blas you have different options. Each island is carried by a Kuna Yala family and establishes its own rules. Some islands allow to stay in cabins, others have the option "free camping", others have their own tents pre-assembled and there is some that even has a resort.

How to go to the San Blas archipelago for free: 5 days for $ 100

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There are four ways to get to the San Blas archipelago by land. Two of these ways of visiting San Blas are very expensive: the first is the organized tour, which picks you up at your hotel in Panama and that will cost no less than $ 200 (sleeping one night and with the tickets separately) and the other expensive way to visit the islands is to travel by boat from Colón or from Colombia, which is also one of the most glamorous ways to visit the San Blas archipelago from Panama or to cross the Darien cork. The problem is that a trip by boat of two or three nights will not be less than 500 dollars per person.

Cava 15 Bar at JW Marriott Panama

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Order an exotic cocktail and watch from the red comfort of your armchair as staff mix your drink; sit back, enjoy the background jazz, piano and variety of live shows and imagine yourself in a speakeasy environment.

Playa Venao – an Oceanside Retreat for Electronic Music Lovers

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While traveling in Panama, one cannot miss Playa Venao, a dreamy surf town located on the Pacific Ocean of the Azuero Peninsula. Its natural beauty and activities on offer make it a universal destination appealing to an audience with variety of passions. Surfing, fishing and gourmet dining are complemented by great electronic music showcases that happen several times a year. Even though this might come as a surprise – this small beach destination indeed is home to some of the best boutique music events in Central America.

PGA Tour Latin America returns to Buenaventura

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One of the main professional golf tours returns this season to the country. In March, the PGA Tour Latin America will launch its tournament schedule with the Buenaventura Classic. The PGA Tour Latin America returns this year to the Buenaventura Golf Club, after almost three seasons outside the tournament schedule.

Barrio Pizza - 200 years of history in 90 seconds

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Barrio Pizza begins with its base: a light dough made only with flour, yeast, water and salt; its San Marzano tomato-based sauce; mozzarella cheese, and to give it that unique texture, the pizza spends only 90 seconds in the oven.

5 reasons to choose Panama as your next travel destination

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Panama is a country that falls in love! Its colorful streets, the warmth of its people, its beaches and its food with a Caribbean touch seduce anyone. I must confess that this Latin American country I was for the first time in 2011, but its appearance is very different from that of seven years ago. Its renovation is easy to notice because of the significant number of skyscrapers that have emerged, the expansion of its Canal and the restoration of the Old Town, site that rescues the colonial style and that is considered a World Heritage Site by UNESCO since 1997.

Panama the capital of craft beer

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The craft beer market has been growing in Panama since 2013. Previous to that year, the offer was minimal and of little variety, but nowadays new options enter the market of constant way. Several local breweries have opted to participate in international competitions, where they have obtained high recognition, helping with this to position Panama in the international market as a country of quality beer production.

Buenaventura - the course, which was designed by the legendary firm Jack Nicklaus, was recognized by the World Golf Awards as the best in the country by 2018

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Farallon is a beautiful beach along the Pacific coast of Panama. With soft white sand and calm waters, it is increasingly becoming one of the most popular beach destinations in Panama. Activities are usually swimming and sunbathing, although there are other options that include boating, water skiing, fishing and golf.

Las Tablas is the most populated city among all those located south of the Panamanian isthmus

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Las Tablas is the most populated city among all those located south of the Panamanian isthmus. It is located on the Pacific side and although it is not known exactly when it was founded, the tradition indicates that it was established by the Spanish sailor Don Gil Jacinto de Barahona, at the end of the 17th century.

The Paradises Islands of the Archipelago of Pearls

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Did you know that the Pilgrim Pearl of Philip II and that it was also owned by the actress Elizabeth Taylor was found in the archipelago of Las Perlas? In fact, some of the most famous pearls in the world came from sea-floor oysters around the hundred islands that make up the archipelago. Many were the daring ones who swam among hundreds of sharks to get these precious pearls. Currently, the Las Perlas archipelago is one of the main tourist areas of Panama that attracts tourists from all over the world. The beautiful beaches of these islands are surrounded by calm and shallow waters that allow you to glimpse a fine white sand. Composed of ninety islands and countless number of islets, the Las Perlas archipelago is located far from the Pacific coast in the Bay of Panama.

Meet Venao - The beach of the surfers of Panama

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A few minutes from the City of Pedasí, in the province of Los Santos, is the Playa Venao, the coolest destination in all of Panama. It is such a beautiful place, that everyone should visit at least once (but we bet that you will want to repeat the experience in all possible opportunities).

Adventure tourism in Panama: Nature in all it its splendor

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The natural heritage of Panama and its ecosystems and pristine spaces allow many tourists to enjoy the isthmus and make adventure tourism and different activities, which allow us to have fun with risky sports. Undoubtedly, rivers, beaches and mountains have given rise to skydiving, mountaineering, cayucos races or rappelling in the wooded areas of this country.

How to organize the travel suitcase

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Traveling is one of the great pleasures of life, but many times we find that we do not know how to organize the travel suitcase. It is very common to carry unnecessary things causing us to have weight and little space to return home with new things from our destination. For this reason, we have given ourselves the task of finding useful tips that can help you make the way easily, organized and with enough space to add extra things.

Panama launches 'Riviera Pacifica', a new project for beach lovers

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A corridor of paradisiacal beaches of the Panamanian Pacific and the benefits of the hotel infrastructure are specified under a brand launched by the Tourism Authority of Panama, with the aim of attracting more tourists. This is the "Pacific Riviera", a beach area from the peninsula of Punta Chame, west of the city of Panama, to the coastal town of Farallon, in the central province of Cocle, authorities reported during a formal ceremony at a hotel of the sector in that area.

India Dormida ... The story behind the legend

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It is said that: "Flor del Aire was an Indian maiden, daughter of the chief of the town ..." If you have heard this introduction, you have been with the children "Cuenta-cuentos" of the Piedra Pintada in the Valle de Antón; otherwise, we invite you to visit El Valle, listen to the legend of "La India Dormida" and the explanation of Piedra Pintada. The painted stone is a large dacitic volcanic rock and an archaeological sample of Panama; Some hypotheses indicate that it is a map of El Valle and its surroundings.

Diving in Panama Summer 2019

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Diving in Panama Summer 2019 Diving in Panama Summer 2018, Panama tropical paradise, for diving sports there are interesting sites, coral reefs of great beauty. Located in the Pacific Ocean: Las Perlas Archipelago, Coiba Island, Taboga Island, Chiriqui Gulf. In the Caribbean: San Blas, Bocas del Toro, Isla Iguana, Portobelo, Isla Grande.

The resurrection of the other Portobelo

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Panama seeks to recover one of the most important ports of the eighteenth century with an investment of 46 million euros to rehabilitate the old fortresses

Fishing in Panama, an experience to live

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Panama is considered a paradise of sport fishing in its various forms inshore and offshore, in fact, one of the possible meanings of the word "Panama" is abundance of fish and butterflies. We have more than 250 fishing records worldwide, more than anywhere in the world, among the main saltwater species are sailfish, wahoo and marlin.

Pedasi, tourist destination and wildlife refuge

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Its natural beauty, the diversity of its fauna, its culture and tradition and the friendliness of its people make Pedasí one of the perfect places to visit. This was allowed to meet a group of people, including villagers and local authorities, after a tour of the place as part of their campaign 'Come to Pedasí'. The main objective of the initiative is to show local and foreign visitors the different activities that can be enjoyed in this cozy place, the district of Pedasí, as well as the attractions offered by its beaches, including Venao, and its islands, Cañas and Iguana, highlighted the Pedasí Chamber of Tourism.

Baru, the Panamanian volcano that sleeps and controls two seas

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They call it the roof of Panama because, from its privileged 3,474 meters of height, the Caribbean Sea and the former South Sea can be seen without rest....

Guide to Bocas del Toro, the Caribbean paradise of the coast of Panama

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Spectacular beaches; deep forests where the lazy lives; coral reefs peppered with colorful fish and the open and warm culture of the Caribbean. This is the so-called Esmeralda of Panama.

New connections to Panama to receive more tourists

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The travel industry has announced new connections to Panama that will allow more tourists to be received and in this way the country's tourism opportunities continue to expand.

National Holidays: Panama Celebrates its History Throughout the Month of November

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But Panama, in a way, is unique in the way they celebrate. Most of your national holidays are in the month of November. Along with December Christmas and the start of the dry summer season, November is truly the start of the holiday season and a fun time to mingle and socialize with the locals. There are five official national holidays in the month of November, but it feels like more, since many are close to the weekend, or give rise to people adding them to their vacation time per year. Here is more about what you are celebrating and how you celebrate.

Contadora Island - The best kept secret of the pacific

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The archipelago of the pearls is a group of islands that were inhabited until the 16th century by local natives until the arrival of the conquerors and their thirst for wealth. Named due to the pearls that were obtained in their crystalline water. The archipelago of Las Perlas is composed of 90 islands and more than 100 islets with magazine beaches, white sand and turquoise waters. The most famous of its islands is Contadora where in 1979 the Shah Mohammed Reza Pahlavi was established after his exile from Iran along with all his fortune and one of its uninhabited islets was the scene of the program Suvidor in 2003 and for three seasons.

Taboga, island of conquerors and pirates

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Refugio de Francisco Pizarro, Henry Morgan or Paul Gauguin, the tiny Panamanian island is today a beach paradise half an hour by ferry from the capital...

1 Day In Taboga

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The island of Flores was the residence of Van Gogh, and of Francisco Pizarro for some time. I can not imagine what life on the island would be like at that time. What is left of that island? How much Taboga influenced the artist...

Typical food in Panama

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What to eat in Panama? Here you have some of the typical dishes, recipes and food that you have to try in Panama..

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Mini Break in Panama

Some of the best tourist places in Panama

Pedasi - Panama, refuge of adventure tourism and surfing

Pedasi restaurant 'Panga' is nominated in 'The World Restaurant Awards'

Drive to Cambutal

Roberto Richa: A chef of international influence

Isla Escudo de Veraguas, the hidden treasure of Panama

Isla Iguana National Park A place full of life

Panama Spa Experience

How to climb the Baru Volcano

Panama's Carnival: party, color and tradition day and night

Las Lajas, beaches and mangroves in the province of Chiriqui, Panama

Escudo of Veraguas: The Paradise is in Panama

History of Panama Canal in 3D

Barro Fest: Tradition - Culture – Rock

Aristotle Brena: chef of “Nazca 21” delights palates

The best surf camps in Panama

Hoteliers organize regional congress of positioning in attention to the tourist

Tourism of panama - country is positioned as a world power

Panama starts tourism promotion activities for nationals and foreigners

Panama The Crossroads of the Americas

La Granja: to live an extreme agrotourism adventure

Tourism in Panama and its economic impact

A Design Lover's Guide to Panama City

Typical Spanish food at Barcelona Restaurant of JW Marriott

Food Truck Race: The participants met the jury for the first time

Food and lodging in San Blas at minimum cost

How to go to the San Blas archipelago for free: 5 days for $ 100

Cava 15 Bar at JW Marriott Panama

Playa Venao – an Oceanside Retreat for Electronic Music Lovers

PGA Tour Latin America returns to Buenaventura

Barrio Pizza - 200 years of history in 90 seconds

5 reasons to choose Panama as your next travel destination

Panama the capital of craft beer

Buenaventura - the course, which was designed by the legendary firm Jack Nicklaus, was recognized by the World Golf Awards as the best in the country by 2018

Las Tablas is the most populated city among all those located south of the Panamanian isthmus

The Paradises Islands of the Archipelago of Pearls

Meet Venao - The beach of the surfers of Panama

Adventure tourism in Panama: Nature in all it its splendor

How to organize the travel suitcase

Panama launches 'Riviera Pacifica', a new project for beach lovers

India Dormida ... The story behind the legend

Diving in Panama Summer 2019

The resurrection of the other Portobelo

Fishing in Panama, an experience to live

Pedasi, tourist destination and wildlife refuge

Baru, the Panamanian volcano that sleeps and controls two seas

Guide to Bocas del Toro, the Caribbean paradise of the coast of Panama

New connections to Panama to receive more tourists

National Holidays: Panama Celebrates its History Throughout the Month of November

Contadora Island - The best kept secret of the pacific

Taboga, island of conquerors and pirates

1 Day In Taboga

Typical food in Panama

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