Celebrities in Panama

Written by Panama Local Experts! Read about what's going on in Panama and the best things to do and visit in Panama during your stay.

Chef Andres Morataya bets on the union and diversification of gastronomy

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To experiment with new dishes and collaborate with culinary experts without seeing them as a competition is necessary to boost the international recognition of Panamanian cuisine

What to do in Panama City for an outdoor adventure!

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There are so many things to do in Panama City, it's hard to know where to start. Whether it's shopping, tourism, live music, or wine and restaurants, this cosmopolitan city really has something for everyone. The same goes for fun outdoor adventures. One of the biggest requests from tourists and expats who live or travel to Panama, is to know where to find the best adventures and outdoor activities, whether in the city, or nearby. Luckily there is a lot to do and you will find that your next outdoor escape is just around the corner, and at a budget and skill level that suits everyone. Here are our suggestions for the best things to do outdoors in Panama City and its surroundings.

Interview with Avi Barak

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MyGuide Panama spoke with Avi Barak, coOwner and chef of the OAK restaurant, who seeks in his kitchen the fusion between local raw materials, new techniques and his own Israeli culture full of its flavors and aromas of his past.

Simple and delicious concept by Chef Felipe Milanes

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After working for years in restaurants and tv programs, traveling all over the world, Chef Felipe Milanes returned to Panama and opens a restaurant Tomillo on Calle 12 with Avenida A in Casco Viejo.

Your dream wedding in Buenaventura Resort

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On the south eastern shore of Panama in the exclusive Buenaventura Community,only 80 minutes outside of Panama City, the Buenaventura Golf & Beach Resort is the most luxurious and complete beach and golf resort in the country....

A party of quincha and rock

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On February 7 and 8 will be held in Pedasi, in the Panamanian province of Los Santos, the third edition of Barro Fest, an event that integrates the traditional festival of the board of embarra with a show of indie rock

Pedasi restaurant 'Panga' is nominated in 'The World Restaurant Awards'

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Andres Morataya, chef and owner of Panga restaurant, said that at the beginning of this year they were lucky enough to be considered as one of the 29 nominees in the Off - Map Destinations category (restaurants located in remote places). "It is nice to put the name of Panama on an international level, I feel happy", said Morataya smiling a Guatemalan living in Panama. The jury is made up of 100 respected industry people, he explained.

The panama-locarno industry academy international call for papers is back

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After the success of the pilot edition, we celebrated the second convocation of the Panama-Locarno Industry Academy International, an initiative organized by the Panama International Film Festival and the Locarno Festival.

Panama City celebrates 500 years of foundation

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Archaeological, cultural and human value, highlight the commemoration of the 500 years of a city that since its foundation has become a transit route for the world - Panama City.

Nightlife in Panama and the places you can't miss

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Panama, has everything to be a cosmopolitan, extensive roadways that facilitate the transit of those who live in it or are visiting, the presence of major companies within the city, and an invaluable architectural development, which have made it the whereabouts of a large number of tourists and home to countless foreigners, the nightlife in Panama does not escape from being equally incredible.

How do you celebrate the St Valentin's Day in Panama

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Western culture has brought together in the Valentine's Day celebration a number of ancient customs, many of them ritualized, aimed at celebrating, promoting and extolling the love of the couple. It is celebrated in a different way from one corner of the world to another. In Spain, lovers give each other a gift and it is a day where there is no lack of flowers and romantic dinners.

This is Christmas in Panama. Know their traditions

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To talk about Christmas in Panama is to talk about a mixture of cultures and customs, as Panamanians celebrate with a combination of North American, Spanish and own practices, so we will mention the main traditions at this time.

A recognition of Panamanian cuisine

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He also highlighted other achievements of national cuisine, such as Mario Castrellón, who remained as a finalist in the Basque Culinary World Price, dedicated to chefs who work to improve society through gastronomy. Or like the distinctions that have taken the books T’ach of Charlie Collins and Chombo Style of Cuquita Arias de Calvo, among many other achievements of Panamanian chefs.

Panama The Crossroads of the Americas

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Before traveling to a new destination, I always try to do some background research. However, before my visit to Panama, I was unable to study the destination in advance. What resulted was an eye-opening experience I didn’t see coming. I had been to Central America twice before, and loved it, so I had high expectations, but Panama still surprised me.

EXOS in Panama!!! SAVE THE DATE!

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Exos is one of the most experienced and respected techno artist from Iceland since the mid nineties, Exos has been releasing more than twenty vinyl records and three albums trough the years. Exos’ debut appeared at age 17 with his first EP on Thule records. Releases on the legendary "Force inc" label and Mosaic Records came out in1999 alongside EPs for Ben Sims’ Symbolism records. His third album, ‘My Home is Sonic’, was re issued in 2015 by Dutch mainstay Delsin records. Its lauded as a classic of modern techno and was voted the album of the year 2001 by “mbl.is“, one of most prominent newspaper source in Iceland.

Playa Venao – an Oceanside Retreat for Electronic Music Lovers

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While traveling in Panama, one cannot miss Playa Venao, a dreamy surf town located on the Pacific Ocean of the Azuero Peninsula. Its natural beauty and activities on offer make it a universal destination appealing to an audience with variety of passions. Surfing, fishing and gourmet dining are complemented by great electronic music showcases that happen several times a year. Even though this might come as a surprise – this small beach destination indeed is home to some of the best boutique music events in Central America.

Panama the capital of craft beer

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The craft beer market has been growing in Panama since 2013. Previous to that year, the offer was minimal and of little variety, but nowadays new options enter the market of constant way. Several local breweries have opted to participate in international competitions, where they have obtained high recognition, helping with this to position Panama in the international market as a country of quality beer production.

Las Tablas is the most populated city among all those located south of the Panamanian isthmus

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Las Tablas is the most populated city among all those located south of the Panamanian isthmus. It is located on the Pacific side and although it is not known exactly when it was founded, the tradition indicates that it was established by the Spanish sailor Don Gil Jacinto de Barahona, at the end of the 17th century.

Parade of the Thousand Polleras adorns Las Tablas

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Some 112 delegations, 42 allegorical cars and more than 17 thousand women dressed in polleras de gala, montuna, embroidered, darned, coquito, talc in shade, talcum in the sun or shaded, polleras congo and others who opted for the stylized dress participated in the the eighth version of the Parade of the Thousand Polleras. This year the standard bearers were Samy and Sandra Sandoval accompanied the queen of the capital carnival 2018 Yanidia Maure and her princesses Natasha Vargas and Leydis González. "I feel proud to wear the pollera, to be the standard bearer and to share this moment with the small town. It's the third time I've seen it, and this parade does not lack anything, they have to do it four times a year, "said Sandra Sandoval. While the administrator of the Tourism Authority Gustavo Him, I point out that the parade, in addition to extolling our cultural and folkloric expressions exposing the beauty of the pollera, also seeks to promote tourism and family coexistence. The parade began in the Governorate of the city of Las Tablas, continuing along the street of Paseo Carlos López, down to Bolívar street and returning through the 8 de Noviembre street until finishing at the grounds of the Royal Gin Garden.

The 5 Best Rum Ponche of Panama

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It is a thick drink that is used to toast for good health. Some may consider it a dessert or a "night cup" before sleeping, but what is really true is that punch rum is part of the Christmas celebration. We have selected five recipes that must be tested on these dates.

La Vespa Ristorante Vista Mare

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Unique in its location La Vespa Ristorante Vista Mare with clear nautical inspiration in the colour theme, the restaurants offers comfort combined with impeccable style that makes this space a destination in itself. You get to enjoy cocktails in the bar, which serves up one of the best Aperol Spritz and traditional Italian Piadinas in Panama. Perfect spot to enjoy the sunset on the restaurant terrace, with a stunning view of the Pacific Ocean and the city.

The Sweet Christmas of AltaPlaza Mall

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AltaPlaza Mall revived the emblematic tradition that is maintained with the lighting of the Christmas tree, adorned with gingerbread cookies and peppermint, with 18 meters high and thousands of LED lights. Between music, fun and excitement, the "Sweet Christmas" was inaugurated, with the presentation of the group Facetas, who with carols contagiaron to all those present, as well as La Tribu Performance, with its acrobatic show and staging of artists of international stature .

Micro Brew Fest In its seventh edition

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The Micro Brew Fest (MBF) returns to the Panamanian summer again in its seventh edition. Once again it will provide the opportunity to enjoy the largest congregation of craft beers, delicious food, good music and an excellent space in Where to enjoy the hot days with friends, family, and even pets. The festival will take place on February 15 and 16, 2019 at the City of Knowledge, and will once again bring together the best craft beer offers from producers and local and international importers. Year after year, the festival has stood out for its exponential growth, its excellent organization and innovative ideas that characterize each new edition of the event. At 2019 the festival maintains its location in the green areas of the City of Knowledge, for that attendees can enjoy a natural landscape, a quiet environment and enjoyable, in addition to sharing with other craft beer enthusiasts while They taste different styles of beer.

Steve Aoki returns to Panama to electrify

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Steve Aoki performs live at the Sunrise Festival in Plaza Amador on Saturday November 17 at 9.00 at night...

National Holidays: Panama Celebrates its History Throughout the Month of November

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But Panama, in a way, is unique in the way they celebrate. Most of your national holidays are in the month of November. Along with December Christmas and the start of the dry summer season, November is truly the start of the holiday season and a fun time to mingle and socialize with the locals. There are five official national holidays in the month of November, but it feels like more, since many are close to the weekend, or give rise to people adding them to their vacation time per year. Here is more about what you are celebrating and how you celebrate.

Panama Conservation celebrate the International Day of the Lazy Animal

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The International Day of the Lazy, was born as a result of the first international meeting on the welfare and conservation of the sloth, held in Medellin, Colombia in 2010, at the initiative of the AIUNAU Foundation. From that year on, the third Saturday of October is celebrated...

Festivities that you must live in Panama

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Panamanians are characterized by the love of our culture, we breathe diversity and strength, which is why folklore is filled with various festivities as varied and colorful. In Panama there is a holiday almost for everything, which is why there are many tourists all year round, in addition to natural diversity. You can find activities, both in the capital city, as in the other provinces that make up the country. This is where culture and tradition come together. Parade of the thous..

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Celebrities in Panama

Chef Andres Morataya bets on the union and diversification of gastronomy

What to do in Panama City for an outdoor adventure!

Interview with Avi Barak

Simple and delicious concept by Chef Felipe Milanes

Your dream wedding in Buenaventura Resort

A party of quincha and rock

Pedasi restaurant 'Panga' is nominated in 'The World Restaurant Awards'

The panama-locarno industry academy international call for papers is back

Panama City celebrates 500 years of foundation

Nightlife in Panama and the places you can't miss

How do you celebrate the St Valentin's Day in Panama

This is Christmas in Panama. Know their traditions

A recognition of Panamanian cuisine

Panama The Crossroads of the Americas

EXOS in Panama!!! SAVE THE DATE!

Playa Venao – an Oceanside Retreat for Electronic Music Lovers

Panama the capital of craft beer

Las Tablas is the most populated city among all those located south of the Panamanian isthmus

Parade of the Thousand Polleras adorns Las Tablas

The 5 Best Rum Ponche of Panama

La Vespa Ristorante Vista Mare

The Sweet Christmas of AltaPlaza Mall

Micro Brew Fest In its seventh edition

Steve Aoki returns to Panama to electrify

National Holidays: Panama Celebrates its History Throughout the Month of November

Panama Conservation celebrate the International Day of the Lazy Animal

Festivities that you must live in Panama

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