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Interview with Avi Barak

MyGuide Panama spoke with Avi Barak, coOwner and chef of the OAK restaurant, who seeks in his kitchen the fusion between local raw materials, new techniques and his own Israeli culture full of its flavors and aromas of his past.

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El Mercadito Biologico is an all-in-one cafe, restaurant, juice-bar, supermarket and more!

El Mercadito Biologico specializes in the highest quality, full-blown vegetable cuisine. Serves dishes without gluten, with a low glycemic index, with the addition of super foods, with a low content of saturated fat, organic products and derived from local suppliers. By focusing on high-quality ingredients, the owners are promoting healthy trade in the food market distribution of Panama.

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Pedasi restaurant 'Panga' is nominated in 'The World Restaurant Awards'

Andres Morataya, chef and owner of Panga restaurant, said that at the beginning of this year they were lucky enough to be considered as one of the 29 nominees in the Off - Map Destinations category (restaurants located in remote places). "It is nice to put the name of Panama on an international level, I feel happy", said Morataya smiling a Guatemalan living in Panama. The jury is made up of 100 respected industry people, he explained.

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Origins and history of mixology

Anyone who has ever been curious about a cocktail and this has led him to inquire about the origins of the combination of concoctions, surely has encountered the difficulty of drawing a line that takes from our days to the moment of birth. And as happens with mixtures, with the art itself to make them happens three quarters of the same. The bifurcations that we find in history, reaching the beginning of the whole, are more than numerous. When we speak of an origin and a history we must use the plural.

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Esa Flaca Rica, hamburgers with Panamanian 'boom'

Hamburger fever has hit the city hard, and more and more local bars are added to this wave of hamburgers. A downfall for many, a challenge for others and a delicacy for us. Esa Flaca Rica bite, original from Chiriquí, and represents of one of the best burger capable of knocking down anyone. Undoubtedly, it is difficult to choose which one on the offer is the best, so here we give you our opinion on one of the favourite hamburgers of Panama.

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Craft beer, more than a 'hobby'

Given the success of craft beers from the La Fabrica and International Brewers in Panama in its first months of life, the brand continues to bet on beer culture, innovation and creativity....

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ATP presents strategic plan to reactivate the tourism sector.

The administrator of the Panama Tourism Authority (ATP), Ivan Eskildsen, handed over to the authorities of the Ministry of Health (Minsa) and the Ministry of Commerce, Industry and Agriculture (Mici) the proposal called "Strategic Plan for the Reactivation of Companies, Services and Activities in the Tourism Sector".

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Through the streets of San Francisco: Casa Escondida

The Casa Escondida restaurant has a mystical atmosphere, the fact of being located in a large house in San Francisco, surrounded by vegetation, impregnates an extra pleasure to the daily homage of your good table.

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La Fabrica is a Brewhouse complex that is a part of International Brewers

La Fabrica is a Brewhouse complex that is a part of International Brewers, an authentic craft brewery and a Gastropub located on the same site, whose originality lies in the in-house elaboration of practically all its gastronomic offer. From the variety of beers that supply the handmade siphons, to the bread that is baked daily with its own seal. La Fabrica presents an elaborated menu where the original flavours and homemade ingredients are reflected in each of the dishes created to surprise you.

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Casco Viejo in Panama is charming and increasingly international

The oldest and smallest neighborhood in Panama City, Casco Viejo, is known for its historic character, beautiful architecture and vibrant nightlife, and although it is within walking distance of the heart of the city full of skyscrapers, it feels like a a world away.

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Los Años Locos is a must in Panama City for lovers of good and legitimate Argentine gastronomy.

For more than 10 years this important restaurant located in the gastronomic zone of Panama has been converted by the exquisiteness of its dishes in the most famous of the region. Inspired by this noble tradition, it is born in our country as a tribute to that unmistakable taste of Argentine food, Los Anos Locos, barbeque, bar and restaurant, located in San Francisco of PanamaCity.

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Simple and delicious concept by Chef Felipe Milanes

After working for years in restaurants and tv programs, traveling all over the world, Chef Felipe Milanes returned to Panama and opens a restaurant Tomillo on Calle 12 with Avenida A in Casco Viejo.

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Food & Drink in Panama - Local News & Articles

Book Top Experiences and Tours in Panama:

Interview with Avi Barak

El Mercadito Biologico is an all-in-one cafe, restaurant, juice-bar, supermarket and more!

Pedasi restaurant 'Panga' is nominated in 'The World Restaurant Awards'

Origins and history of mixology

Esa Flaca Rica, hamburgers with Panamanian 'boom'

Craft beer, more than a 'hobby'

ATP presents strategic plan to reactivate the tourism sector.

Through the streets of San Francisco: Casa Escondida

La Fabrica is a Brewhouse complex that is a part of International Brewers

Casco Viejo in Panama is charming and increasingly international

Los Años Locos is a must in Panama City for lovers of good and legitimate Argentine gastronomy.

Simple and delicious concept by Chef Felipe Milanes

My Lists

Create New Guide

Mini Guides

Add to My Guide

Create New Guide

Book Experiences in Panama

Monkey Island and Indian Village Tour

Panama: 6-Hour Panama Canal Southbound Cruise & Lunch

From Panama City: 4 San Blas Islands Day Trip with Lunch

Panana City: Embera Tribe and River Swimming with Lunch

Panama City: Isla Grande Beach and Portobelo Private Tour

From Panama: 3-Day San Blas Islands Tour

Panama: Panama Canal, Colón Rainforest and San Lorenzo Fort

Panama City: Small-Group Miraflores Locks and City Tour

Panama City: Legends and Hidden Gems of Casco Viejo Tour

Local Car Rental Comparison

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