Panama Travel Guide

10 recipes to prepare with children during quarantine, a family plan without leaving home

One of the most complicated tasks in quarantine is to entertain the children, so we propose 10 easy and fun recipes to prepare as a family.

ATP presents strategic plan to reactivate the tourism sector.

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The administrator of the Panama Tourism Authority (ATP), Ivan Eskildsen, handed over to the authorities of the Ministry of Health (Minsa) and the Ministry of Commerce, Industry and Agriculture (Mici) the proposal called "Strategic Plan for the Reactivation of Companies, Services and Activities in the Tourism Sector".

Panama is one step ahead in the response to the coronavirus

Editorial

Panama has responded quickly to the COVID19 epidemic, allocated economic resources, succeeded in sequencing the virus genome to quickly diagnose cases that appear in the country, strengthened its health system and taken steps to isolate citizens. The heads of the UN agencies in the country believe that there are lessons to be exported to other Latin American countries.

Buenaventura Golf & Beach Resort Panama

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Alongside the leisure and recreational facilities, an 18–hole Nicklaus Design par–72 championship golf course rounds out the offerings. Painted in warm earth tones and topped with tejas, the Buenaventura closely integrates with the natural environment and the nascent residential area, creating a bit of a southern California suburban feel.

Isla Escudo de Veraguas, the hidden treasure of Panama

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With only three square kilometers and located in the province of Bocas del Toro, is this small Panamanian tropical paradise. It is considered the habitat par excellence of the three-fingered pygmy sloth. Despite the little interaction, the sloth is in critical danger of extinction. It is also home to the red and blue arrow frog.

Nightlife in Panama and the places you can't miss

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Panama, has everything to be a cosmopolitan, extensive roadways that facilitate the transit of those who live in it or are visiting, the presence of major companies within the city, and an invaluable architectural development, which have made it the whereabouts of a large number of tourists and home to countless foreigners, the nightlife in Panama does not escape from being equally incredible.

Chef Roberto Richa transfers his love for cooking to his dishes

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The chef in charge is Roberto Richa and following in the line is Erasmo Bosquez. It is a duo that from the outside they seem to work and create their dishes in a reserved way, but when they put the dish in front they speak for themselves, or rather, they shout at you alone.

Interview with Carlos Serrano Chef and CoOwner of The Fish Market

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The Fish Market a restaurant in Casco Antiguo, serving up street food with a twist. The rotating blackboard menu of fresh seafood fuses flavours of Southeast Asia and the Mediterranean and might include fish gyros, gazpacho with prawns, thai green fish curry, Vietnamese sandwiches, furikake tuna steaks.

Pedasi - Panama, refuge of adventure tourism and surfing

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Five hours from Panama City by car or 45 minutes by charter flights is Pedasí, a district in the province of Los Santos, located on the southern tip of the Azuero peninsula. This place has become the new offer for beach tourism, sightings of turtles, cetaceans (whales) and wildlife refuge. Admired for its security, gastronomy, customs, traditions and rural architecture, thousands of tourists come to this place to make their vacations the most comfortable of their lives. Consolidated as a true tourist landscape and full of spectacular relaxation sites that intertwine culture and ecology, Pedasí undoubtedly represents one of the greatest treasures of this Central American country. In each of the corners of this cozy town you can find something interesting to do, from visiting an enclave or enjoy the beautiful prints of customs and traditions that impress Panamanians and foreigners, even surfing at Playa Venao.